ECQs Episode 3 - The Shift to Plant-based Diet with Chef Elpi

ECQs Episode 6 (Season-ender) - The Power of Breastmilk and Breastfeeding with Dr. Charlotte Bañes

On our sixth episode, in celebration of the National and World Breastfeeding Awareness Month [https://www.facebook.com/hashtag/breastfeedingawarenessmonth?__eep__=6&__cft__[0]=AZW289Wcl64l6uB72bd7pVHZTnad1yaZffE7aGMUC-V-R9TanFtrKBDrbCAQlmu_Zvs9Ah8v9GnDXnWZ93gdnC1hWSLWbqgJxOenYWuqmmN85WM7lzYNAXhnpcIptIsjd3I9TOQ5EmYHVszMe3Dxohta&__tn__=*NK-R], Pediatrician and Neonatologist, Dr. Charlotte Bañes of the Davao Doctors' Hospital zooms in to talk about the powerful benefits of Breastmilk [https://www.facebook.com/hashtag/breastmilk?__eep__=6&__cft__[0]=AZW289Wcl64l6uB72bd7pVHZTnad1yaZffE7aGMUC-V-R9TanFtrKBDrbCAQlmu_Zvs9Ah8v9GnDXnWZ93gdnC1hWSLWbqgJxOenYWuqmmN85WM7lzYNAXhnpcIptIsjd3I9TOQ5EmYHVszMe3Dxohta&__tn__=*NK-R] and Breastfeeding [https://www.facebook.com/hashtag/breastfeeding?__eep__=6&__cft__[0]=AZW289Wcl64l6uB72bd7pVHZTnad1yaZffE7aGMUC-V-R9TanFtrKBDrbCAQlmu_Zvs9Ah8v9GnDXnWZ93gdnC1hWSLWbqgJxOenYWuqmmN85WM7lzYNAXhnpcIptIsjd3I9TOQ5EmYHVszMe3Dxohta&__tn__=*NK-R] to the baby, to the mother, to the whole family, and to the community!

ECQs Episode 5 - Help Home and Hope for the Homeless Animals with Ms. Sveta Belskaya of SvetRescue

On our fifth episode, Animal Welfare advocate and founder of SvetRescue [https://www.facebook.com/svetrescue/?__cft__[0]=AZVWIWRUGnV4vMNB77DS4zOCc7d1bwE6F9dlWJLzFkigtxBCl4Co1icJ2gZu7nAyjznnAf7thKqkVQPpDrdnw-oaZcEHoce3QEORyRQCKvSB6b7NPVACBZjQkGwaIczPDQ7sVghJVVtRE5Mo31F5_5WIjPIjC2IPY35LXCYB5z87VQ&__tn__=kK*F], Ms. Sveta Belskaya zooms in to talk about her work for the homeless animals of Cebu City as we observe the annual #InternationalHomelessAnimalsDay [https://www.facebook.com/hashtag/internationalhomelessanimalsday?__eep__=6&__cft__[0]=AZVWIWRUGnV4vMNB77DS4zOCc7d1bwE6F9dlWJLzFkigtxBCl4Co1icJ2gZu7nAyjznnAf7thKqkVQPpDrdnw-oaZcEHoce3QEORyRQCKvSB6b7NPVACBZjQkGwaIczPDQ7sVghJVVtRE5Mo31F5_5WIjPIjC2IPY35LXCYB5z87VQ&__tn__=*NK*F] this August.

ECQs Episode 4 - The Highs and Lows of Being a New Dad in the Pandemic with Mr. Mauro Carmona

In our fourth episode, we focus on the highs and lows of being a new parent during the pandemic. Entrepreneur Mr. Mauro Carmona Jr. zooms in to share his story of being a new dad at the onset of the pandemic last year.

ECQs Episode 3 - The Shift to Plant-based Diet with Chef Elpi

It's our third episode and vegan chef, Chef Elpi Jugalbot III of the award-winning ELPI Vellychon Haus zooms in to talk about his shift to a plant-based diet and how he is using his vegan food business to advocate for healthy eating and lifestyle. It's ECQs' National Nutrition Month episode!

ECQs Episode 2 - The Rise of Online Freelance Jobs with Mr. Jay Locsin

In our second episode, Filipino Virtual Assistance [https://www.facebook.com/FVAConsultancy/?__cft__[0]=AZV4pT3VXzijogr4aM37zA3njlPlh5RFMJj2Fnh2U_hm6wK4Fnl5NUI2cDAI6wkM2xOgw1QrBOQNa1vl2TBOsO469rynhCQUlpYjnJdNi4UORhJPbJHv7Fel2UZ8qaWHCEgtVu8onf8hXhASw6BVok8UgekTt-OGMHWEbYVCvnrMKw&__tn__=kK-R] COO, Mr. Jay Locsin zooms in to talk about "The Rise of Online Freelance Jobs" in the country as more and more Filipinos shift to work from home jobs as the pandemic continues to disrupt business activities.