Easy Listening

Easy Listening - Ep. 135 - Dude, Maintain!

42 min · 4. nov. 2021
Billede af episoden Easy Listening - Ep. 135 - Dude, Maintain!

Description

The diet industry is a cash cow that makes billions of dollars a year promising instant results and a brand new you. We’ve all fallen prey to one cure-all or another. And some of them work…for a time anyway. The Maintenance Phase podcast promises to debunk the junk science behind health fads. And as we approach the season of overeating, shame-binging and mindless holiday grazing, it’s nice to know we’re not alone, we’re not broken, and we’re certainly not bad people.

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