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Elevate Pole Pod

Podcast by Charlotte Holstead

English

Health & personal development

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About Elevate Pole Pod

Elevate Pole Fitness: Where strength, artistry, motherhood & entrepreneurship meet — empowering you to reach new heights in pole, life, and business. Elevate Pole Fitness is a dynamic podcast dedicated to the pole fitness community—featuring conversations with pole pros, postnatal specialists, movement photographers, and fitness-focused entrepreneurs. Each episode shares inspiring journeys, expert insights, and real-world wisdom to fuel your growth—on and off the pole.What listeners can expect:Expert Interviews: Learn from seasoned pole athletes, instructors, and entrepreneurs about training, business, and personal growth.Postnatal Health & Wellness: Discussions with women’s health specialists about safe practices, recovery, and rebuilding strength after pregnancy.Visual & Movement Storytelling: Hear from photographers and creatives who capture the artistry of pole fitness.Business & Brand Builders: Personal stories from entrepreneurs building brands, studios, and pole‑centric products.Why Tune In:Deep dive into physical training, injury prevention, and flexibility techniquesHonest conversations about motherhood, pelvic health, and self‑careBehind‑the‑scenes from creative artists and brand buildersMotivating, real conversations with upbeat hosts and guestsPractical takeaways you can use in your own pole fitness journey

All episodes

13 episodes

episode Letting Go to Level Up: Closing It All to Build Mountain Pole Camp artwork

Letting Go to Level Up: Closing It All to Build Mountain Pole Camp

What happens when you have the courage to walk away from a successful business to create a life that truly aligns? In this episode, I’m joined by Jasmine, founder of Mountain Pole Camp — one of the most successful and iconic pole camps in the world. After building and running a thriving pole studio, Jasmine made the bold decision to sell everything and reinvent her life and business around freedom, adventure, and transformational experiences. We dive into what it really takes to let go of what’s familiar, trust your vision, and build a business that supports your lifestyle — not the other way around. This is a must-listen for studio owners, instructors, and women who feel called to create something bigger, bolder, and more aligned.

28 Jan 2026 - 40 min
episode Powerhouse in a G-string- Lisette Krol artwork

Powerhouse in a G-string- Lisette Krol

In this episode, we sit down with Lisette Krol — a true powerhouse in every sense of the word. From her journey into pole to becoming the founder of Tribe, one of Dublin’s largest and most influential pole and aerial studios, Lisette shares what it really takes to lead, create, and build something lasting in this industry. We dive into her evolution as a dancer and entrepreneur, the responsibility of holding space for a thriving community, and the creative vision behind her striking stage production WAKE. This conversation explores strength, artistry, vulnerability, and the work behind the confidence — both on and off the pole. Perfect for dancers, studio owners, creatives, and anyone drawn to powerful women doing powerful things.

17 Dec 2025 - 41 min
episode The Business Side of Pole: Strategy, Struggles & Social Media with The Pole PA artwork

The Business Side of Pole: Strategy, Struggles & Social Media with The Pole PA

In this episode, I sat down with The Pole PA for an honest and insightful conversation about the realities of running a pole business in today’s industry. We discussed the challenges of standing out in a seemingly saturated market, navigating social media with purpose, and finding sustainable ways to grow and manage your business. The Pole PA shares her unpopular opinion on industry competition, along with practical, experience-backed strategies that every pole business owner can apply right now — from streamlining admin to building a stronger online presence. Whether you’re a studio owner, instructor, or independent polepreneur, this episode is packed with valuable takeaways to help you strengthen your systems, elevate your brand, and stay grounded in your passion for pole.

15 Oct 2025 - 44 min
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