ElevateYou

When Healing Made It Harder To Manipulate You!

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High Functioning. But Not Okay!

Send us Fan Mail [https://www.buzzsprout.com/2175613/fan_mail/new] What if you’re not actually okay… you’re just really good at functioning? In this episode, I dive into the reality of being “high functioning” while silently struggling. The kind of space where you’re showing up, getting things done, handling life, but internally, something feels off. I talk about what this actually looks like in real life, why so many of us stay in this cycle, and the signs that you might be running on autopilot instead of truly living. This isn’t about falling apart, it’s about recognizing the version of you that’s been holding everything together for too long. If you’ve been feeling tired, disconnected, or like you’re just going through the motions…this episode is your reminder that you don’t have to carry it all alone. 🎧 Episode Sponsor: Fresno Creators Hangout Looking to connect, network, and elevate your brand? Join us May 31st from 5–10 PM for an 18+ pool party + networking event bringing together creators, entrepreneurs, and businesses from the Central Valley. ✨ Networking  ✨ Tattoo & piercing artists  ✨ Mechanical bull  ✨ Real connections + opportunities 🎟️ GA: $17 | VIP: $44  Hosted by Maria Guerrero                               @marialulieguerrero  👉🏽 Tickets + details: https://www.eventbrite.com/e/fresno-creators-hangout-tickets-1987865530313?aff=oddtdtcreator&fbclid=PAVERFWARmbAVleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaef41voRQFcck-MIVxkWIsmj9xtF2_iUDWcereZRHBIGR2RPAufkC4CyK3mLQ_aem_ITmQhbqlQzmDQk04nAbo1Q [https://www.eventbrite.com/e/fresno-creators-hangout-tickets-1987865530313?aff=oddtdtcreator&fbclid=PAVERFWARmbAVleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaef41voRQFcck-MIVxkWIsmj9xtF2_iUDWcereZRHBIGR2RPAufkC4CyK3mLQ_aem_ITmQhbqlQzmDQk04nAbo1Q] 🎙️ I’ll be there live with ElevateYou—interviewing attendees + spotlighting businesses. Pull up, connect, and elevate. 🔥 IG: @CoachCrissy Podcast IG: @elevateyou_pod

You Say You Want Change...But You're Still Choosing What's Familiar!

Send us Fan Mail [https://www.buzzsprout.com/2175613/fan_mail/new] You say you want change, but are you actually choosing it? In this episode, we’re getting real about why we keep going back to what’s familiar—even when it’s not healthy. From repeating patterns to holding onto what we’ve outgrown, we’re unpacking the truth behind what’s really keeping you stuck. Because change isn’t just about wanting better, it’s about choosing better, even when it’s uncomfortable. If you’ve been feeling stuck, repeating cycles, or questioning why nothing is shifting in your life this conversation is your wake-up call. ✨ You’re not stuck, you’re just being called to choose differently. 🎧 Episode Sponsor: Fresno Creators Hangout Looking to connect, network, and elevate your brand? Join us May 31st from 5–10 PM for an 18+ pool party + networking event bringing together creators, entrepreneurs, and businesses from the Central Valley. ✨ Networking  ✨ Tattoo & piercing artists  ✨ Mechanical bull  ✨ Real connections + opportunities 🎟️ GA: $17 | VIP: $44  Hosted by Maria Guerrero                               @marialulieguerrero  👉🏽 Tickets + details: https://www.eventbrite.com/e/fresno-creators-hangout-tickets-1987865530313?aff=oddtdtcreator&fbclid=PAVERFWARmbAVleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaef41voRQFcck-MIVxkWIsmj9xtF2_iUDWcereZRHBIGR2RPAufkC4CyK3mLQ_aem_ITmQhbqlQzmDQk04nAbo1Q [https://www.eventbrite.com/e/fresno-creators-hangout-tickets-1987865530313?aff=oddtdtcreator&fbclid=PAVERFWARmbAVleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaef41voRQFcck-MIVxkWIsmj9xtF2_iUDWcereZRHBIGR2RPAufkC4CyK3mLQ_aem_ITmQhbqlQzmDQk04nAbo1Q] 🎙️ I’ll be there live with ElevateYou—interviewing attendees + spotlighting businesses. Pull up, connect, and elevate. 🔥 IG: @CoachCrissy Podcast IG: @elevateyou_pod

You Thought Life Would Look Different By Now!

Send us Fan Mail [https://www.buzzsprout.com/2175613/fan_mail/new] You thought life would look different by now and instead, you’re questioning everything. In this solo episode, Coach Crissy gets real about feeling behind, grieving the life you planned, and learning to trust where you are. If you’re in a season of uncertainty, this one is for you. IG: @CoachCrissy Podcast IG: @elevateyou_pod

The Pod Turns THREE!!!

Send us Fan Mail [https://www.buzzsprout.com/2175613/fan_mail/new] Am I Back Maybe! Haha! But for this week yes I am back in the office as I Celebrate 3 Years of Hosting The Podcast! And I also check in with yall, but i also kept this first episode back very short and sweet. Mainly this episode is for you all and just such  a great big thank you for supporting, listening & sticking by my side and supporting the podcast & my journey on it. Happy 3 Years!! WE DOING IT!! 🤘🏽 IG: @CoachCrissy Podcast IG: @elevateyou_pod