Ellen-Vation
In which I discuss how I overcame anemia during high school cross country, and debunk the myth that it's always bad to eat before running.
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2 episodes
My Battle with Anemia and Debunking the Myth that You Can't Run after Eating
How I Started Running & Debunking the Myth that Running is Bad for the Knees
In which I tell the story of how and why I first started running—from acting camp to soccer to cross country—and debunk the popular myth that running is bad for a person's knees.
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