Emotional Bytes

Podcast by Jas Mendola

English

Technology & science

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20 hours of audiobooks / month
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About Emotional Bytes

Your Meta-Emotional source! How do we know what we don’t know when it comes to emotions? This podcast has been specifically created to increase your meta-emotional knowledge. The information is presented in a way to quickly identify and fill in those gaps of emotional, cognitive and social knowledge.Join is for a 15 minute psychology tune up as we explore the captivating intersection of emotions, identity, and relationships. The perfect byte size length to listen to on that short trip in the car or walk around the block to get some fresh air. We draw upon tried and tested theories and the latest scientific research to unpack complex psychological theories, and translate them into practical insights. We'll discuss how our understanding of emotions has changed over time, what really influences your identity and the science behind the social connections that bind our life together. Tune in to gain a deeper understanding of yourself and the world around you.This is an AI generated podcast created from curated psychological theory along with the latest published research from universities and institutions. Don’t just grow - blossom!

All episodes

36 episodes

Attachment Theory and Modern Family

Today we look at attachment theory through the rich dynamics of that classic show - “Modern Family”.

7 Dec 2024 - 16 min

Understanding Emotion: Attribution Theory

We often attribute someone else’s bad behaviour to their personality but our own bad behaviour to circumstances. Where we attribute cause influences where we place blame and has a huge effect on the meaning we attribute and feelings about that situation. Today we consider attribution and its effect on our emotions.

13 Nov 2024 - 13 min

Invisible Structures Pt II

Today we look at part 2 of invisible structures. How to know, understand and navigate these invisible structures that operate within us and around us and between us.

11 Nov 2024 - 11 min

Relationships: Social vs Personal Respect

Should respect be something that is practiced by all or something that is given to all? There are many social nuances to respect related to how we behave and how we treat each other. Should respect be given freely or should it be earned? How do our actions influence the respect we recieve?

11 Nov 2024 - 14 min

Relationships: Respect Pt III: Power Dynamics, Punishment and Creating a Family Culture of Respect

The final part of our trilogy of respect we look at power dynamics, punishment and how to approach conflict with the aim of understanding and communication instead of control and manipulation. Family is something that can be a constant where we learn lessons about relationships that we can apply to the wider world.

8 Nov 2024 - 13 min

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