Escape the Strong Woman Trap

Podcast by Sasha Mobley

English

News & politics

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About Escape the Strong Woman Trap

Escape the Strong Woman Trap takes a hard look at the cultural beliefs and political landscape that sets strong, driven, ambitious women up for a life spent constantly saving others from themselves, filling in gaps, and going it alone like a hybrid of Wonder Woman and Working Girl. Part social commentary, part empowerment anthem, Escape The Strong Woman Trap gets real about the double bind women put themselves in trying to prove their worth while playing a rigged game not their own making. To get what you really want out of life you need to learn how to Escape the Strong Woman Trap.

All episodes

11 episodes

Episode 11--Why I Can't Stop Talking About My Grief

[https://images.squarespace-cdn.com/content/v1/54ca474be4b0718fb53b7e42/1500612769819-76V3816X0SA7S294NP2G/image-asset.jpeg?format=1000w] It feels like I can't stop talking about my grief. So I talk about it. I hope it gives other people permission to talk about their own grief. I hope they give their grief space so it doesn't shove its way in.

21 Jul 2017 - 1 h 0 min

Episode 10--Tribe or Echo Chamber

[https://images.squarespace-cdn.com/content/v1/54ca474be4b0718fb53b7e42/1498104913076-LA0WIJALHBO8DUTR2M3L/image-asset.jpeg?format=1000w] We sometimes discover that belonging comes with a price. What changes have you made to stay with a tribe? Has your tribe ever grown to hold growing you?

22 Jun 2017 - 1 h 0 min

Episode 9--Not Getting Your Body Back (Part 2)

[https://images.squarespace-cdn.com/content/v1/54ca474be4b0718fb53b7e42/1496284078763-9WQGQ2A2KNRDT8WL5XNZ/image-asset.jpeg?format=1000w] What would you do to be able to say Yes to your life? Do you know how you want to feel? If you knew what feeling good really felt like, would you choose it? Also, check out: Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person [https://www.amazon.com/gp/product/1476777128/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1476777128&linkCode=as2&tag=sashamobley-20&linkId=3541576ea44a45f8cc0b1a2a5f320c3f ] by Shonda Rhimes. It's GOOD!

1 Jun 2017 - 1 h 0 min

Episode 8--Not Getting Your Body Back (Part 1)

[https://images.squarespace-cdn.com/content/v1/54ca474be4b0718fb53b7e42/1496273523220-9VZR38L2JH6MYMJER6G7/image-asset.jpeg?format=1000w] Have you ever tried to "get your body back"? Where will you be in your own estimation when you get "back" to the place your body once was? Where are you (and your body) right now? Also, check out the movie Embrace [https://bodyimagemovement.com/embrace/], available on iTunes and Amazon.

31 May 2017 - 1 h 0 min

Episode 7--No One is Going to Praise You For That

[https://images.squarespace-cdn.com/content/v1/54ca474be4b0718fb53b7e42/1493882984327-E5W4RJ28MBHY9AU6MOVA/image-asset.jpeg?format=1000w] Who is benefitting from you running yourself ragged just to keep up appearances? Who are you trying to be by keeping up the habits you have? What if you stopped being and doing what you think others expect you to be and do?

4 May 2017 - 1 h 0 min

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