We are starting again (and have a new schedule)

We are starting again (and have a new schedule)

Just a quick update and new episodes will be out on Sundays moving forward.

Time flies and everyday is a new opportunity!

Missed a few weeks but will be coming back with more soon

Get back on the horse and keep trying

Quick episode about remembering that just because things do go as planned you can still try again

Practice Makes Permanent

We’ve all heard “practice makes perfect”… but what if that’s not actually true? In this episode, I’m sharing a moment with my daughter Catherine that completely shifted how I think about perfection, pressure, and what we’re really teaching ourselves every day. Because the truth is— practice doesn’t make perfect… it makes permanent. So what are you practicing? Are you reinforcing doubt, overthinking, and waiting for the “right” moment… or are you building confidence, momentum, and trust in yourself? This is your reminder to stop chasing perfect and start choosing progress. 💛 Because perfect doesn’t build your life… your habits do.

Gratitude Changes the Math

Gratitude changes the math. This episode is a real-life reflection—from a weekend STEM Expo, to a moment of truth about how I reacted to Alex’s report card. Why do we focus so much on what’s wrong… and overlook everything that’s going right? If you’ve ever felt stuck, behind, or frustrated—this is your reminder to shift your focus and see the full picture.