Everything with Fort Worth Fly Fishers

Fly Fishing Physicality and Fitness

22 min · 14. apr. 2026
episode Fly Fishing Physicality and Fitness cover

Description

Physical therapist Jennifer Karnes talks about physical fitness needs for safe and healthy flyfishing. She also talks about getting physically fit before going out fishing, cooling down after a fishing session, and recognizing injuries. Check out the podcast to see fit you are for flyfishing. Below are some links to help you get and stay in shape! * https://youtu.be/DHaJ8hqURKQ?si=EHW_H1JKEHuKdK-q [https://youtu.be/DHaJ8hqURKQ?si=EHW_H1JKEHuKdK-q] * https://youtube.com/shorts/PN3VTbBNsNM?si=4g_QFF4_9G5xPQ-O [https://youtube.com/shorts/PN3VTbBNsNM?si=4g_QFF4_9G5xPQ-O] * https://youtu.be/dXwFJLI5Oms?si=CA1S4LtLnTkP29lK [https://youtu.be/dXwFJLI5Oms?si=CA1S4LtLnTkP29lK] * https://www.therapeuticassociates.com/tips-for-fly-fishers-prevent-and-recover-from-overuse-injuries/ [https://www.therapeuticassociates.com/tips-for-fly-fishers-prevent-and-recover-from-overuse-injuries/] Happy fishing!

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episode Fly Fishing Physicality and Fitness artwork

Fly Fishing Physicality and Fitness

Physical therapist Jennifer Karnes talks about physical fitness needs for safe and healthy flyfishing. She also talks about getting physically fit before going out fishing, cooling down after a fishing session, and recognizing injuries. Check out the podcast to see fit you are for flyfishing. Below are some links to help you get and stay in shape! * https://youtu.be/DHaJ8hqURKQ?si=EHW_H1JKEHuKdK-q [https://youtu.be/DHaJ8hqURKQ?si=EHW_H1JKEHuKdK-q] * https://youtube.com/shorts/PN3VTbBNsNM?si=4g_QFF4_9G5xPQ-O [https://youtube.com/shorts/PN3VTbBNsNM?si=4g_QFF4_9G5xPQ-O] * https://youtu.be/dXwFJLI5Oms?si=CA1S4LtLnTkP29lK [https://youtu.be/dXwFJLI5Oms?si=CA1S4LtLnTkP29lK] * https://www.therapeuticassociates.com/tips-for-fly-fishers-prevent-and-recover-from-overuse-injuries/ [https://www.therapeuticassociates.com/tips-for-fly-fishers-prevent-and-recover-from-overuse-injuries/] Happy fishing!

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