43. Action = Take A Walk (Tuesday)

44. It Is Time, Bloom (Wednesday)

Happy Wednesday, Happy Mercury Day! In today, we reflect on today’s oracle card pull from The Rose Oracle by Rebecca Campbell. The card we pulled today is, The Bloom.  With this reflection, today we are going to journal on: 1. Where is it time for you to bloom?  2. Set up a schedule or a plan for your bloom. . .  I hope with today’s message, we begin to realize where we are ready to step into our full power and to reap the rewards that come with launching our arrows in going after the dreams that we have.  Send me a DM over on @_evolvelove I'd love to hear from you! Thank you so much for your support & listens! With love, Amanda

43. Action = Take A Walk (Tuesday)

Happy Tuesday, Happy Mars Day! In today, we reflect on how to create forward momentum to where we are wanting to launch our arrows. Contemplate in silence. Contemplate with movement. Just begin . . . that is all we can do in today! I hope today’s exercise helps to bring a spark to the momentum and movement you are needing into launching your arrow towards your dreams! Send me a DM over on @_evolvelove I'd love to hear from you! Thank you so much for your support & listens! With love, Amanda

42. String of the Bow (Monday)

Good morning and happy Monday, happy Moon Day! Mondays are connected to the Moon and are the perfect day for contemplation, intention setting, and beginning the week with a slow and soft energy.  In today, we begin to set our intention for this week ahead by thinking: "Where are we holding ourselves back? Where are we pulling back the string but not launching the arrow just yet?" What is your intention for this week? Send me a DM over on @_evolvelove I'd love to hear from you! Thank you so much for your support & listens! With love, Amanda

41. 3-2-1 Evening Gratitude Journal Session (Friday)

Happy Friday, Happy Venus Day! In today, we discuss a beautiful way to close out our day by practicing a gratitude journaling that follows a 3-2-1 method. In today, we will write down . . .  3 Joyful Moments 2 Peaceful Moments 1 Moment of Love at the end of our day. And I hope this is something you continue even beyond today! I hope that this exercise helps us to find ourselves in a higher frequency to end our day and also to remind ourselves of the beauty that is within all of the joy, the peace, and the moments of love in our day. Also, I am wishing you a very happy Full Moon on Sunday! Send me a DM over on @_evolvelove I'd love to hear from you! Thank you so much for your support & listens! With love, Amanda

40. Breathing Higher Frequencies (Thursday)

Happy Thursday, Happy Jupiter Day! In today, we expand ourselves through a breath pattern that shifts our frequency by inhaling a high frequency and exhaling a lower frequency emotion. I hope today’s exercise heals and supports you so that we may move forward at a higher frequency for our being. Send me a DM over on @_evolvelove I'd love to hear from you! Thank you so much for your support & listens! With love, Amanda