Fairweather's and Friends

Podcast by Fairweather Wellbeing

English

Health & personal development

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20 hours of audiobooks / month
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About Fairweather's and Friends

If you're look to take control of your health & mindset then look no further. We are both acupuncturists & health coaches specialising in women's health. But we also provide a holistic approach to everyday life & problems. We are here to hold your hand & give you support, whilst also making you giggle.

All episodes

10 episodes

Sleep

This episode is about all things sleep! Why we need it, how to improve it, and so much more 💤 https://rowlandearthing.co.uk [https://rowlandearthing.co.uk] Grounding sheet https://bioptimizers.co.uk/product/magnesium-breakthrough [https://bioptimizers.co.uk/product/magnesium-breakthrough] Magnesium https://www.zinzino.com/shop/site/GB/en-GB/products/shop/restore-supplements/300800/ [https://www.zinzino.com/shop/site/GB/en-GB/products/shop/restore-supplements/300800/] Viva We hope you enjoy!

23 Sep 2024 - 31 min

Endometriosis & Adenomyosis

This week is all things endo & adeno. As we have both suffered with endometriosis we give a real advice that has actually worked for us. The advice we give is all things we have tried & tested. Castor oil pack link - https://collabs.shop/b7vgwo Beef organ supplements - https://amzn.to/3XKwEd2 Magnesium - https://bioptimizers.co.uk/product/magnesium-breakthrough A one off period coaching call with Beth for personalised help - https://calendly.com/bethlfairweather/fertility-coaching-session-clone Thankyou for listening ❤️

16 Sep 2024 - 41 min

Our experience of being business owners

This weeks episode is slightly different, all about our experiences of being self employed and building a business. Especially working in the holistic world - we hope you enjoy! X

2 Sep 2024 - 40 min

Let’s Talk About Sex (&Hormones) Baby

This weeks episode we talk about sex! But in the context of women’s hormones & stages of life 🩷 We discuss sex and: -Being on the pill -Fertility -Pregnancy -Postpartum -Menopause Here are the links: https://www.instagram.com/dubaifemalehealthliverpool?igsh=MWdwMHp6NmVwdDFwaQ== [https://www.instagram.com/dubaifemalehealthliverpool?igsh=MWdwMHp6NmVwdDFwaQ==] - Pelvic Floor Chair https://www.instagram.com/undieversal?igsh=MW8zZTc3NW4zZnJwdg== [https://www.instagram.com/undieversal?igsh=MW8zZTc3NW4zZnJwdg==] - Leak Proof Underwear Hope you enjoy! ✨

26 Aug 2024 - 38 min

Are you tired?

On this episode we talk about being tired! How your hormones can impact your energy levels, how sleep hygiene is so important, and so much more. We hope you enjoy listening x

19 Aug 2024 - 37 min

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