Family Troubles with Dr. Joshua Coleman

Lindsey and Leslie Glass: How an Estranged Mother and Daughter Reconciled

In this episode of Family Troubles, I sit down with Lindsey and Leslie Glass, a mother-daughter author and advocacy duo, co-founders of Reach Out Recovery, and authors of The Mother-Daughter Relationship Makeover, to talk about addiction, recovery, estrangement, and what it can take for mothers and daughters to find their way back to one another. Lindsey and Leslie bring both personal experience and professional advocacy to this conversation. Through their own story of addiction, separation, repair, and reconciliation, they offer a deeply honest look at how family relationships can go off track, and how healing can still be possible even after years of pain, conflict, or distance. We talk about the complicated emotional terrain between mothers and daughters, the impact of addiction and recovery on family life, and why reconciliation often requires more than love alone. It also takes accountability, boundaries, honesty, and a willingness to see the other person in a new way. Listen for more on: • How addiction and recovery can shape mother-daughter relationships • Why estrangement does not always mean the relationship is over forever • What Lindsey and Leslie learned through their own experience of conflict and reconciliation • Why accountability matters on both sides of family repair • How shame, blame, and old family patterns can keep people stuck • What families can do when love is still there, but the relationship feels broken Tune into this episode of Family Troubles for a moving conversation about addiction, estrangement, recovery, and the possibility of finding your way back to friendship, understanding, and love. Guest links: Website: https://reachoutrecovery.com/ [https://reachoutrecovery.com/]Instagram: https://www.instagram.com/reachoutrecovery/ [https://www.instagram.com/reachoutrecovery/]Facebook: https://www.facebook.com/ReachoutRecovery/ [https://www.facebook.com/ReachoutRecovery/] Dr. Joshua Coleman’s Links: Website: http://www.drjoshuacoleman.com [http://www.drjoshuacoleman.com]Instagram: https://www.instagram.com/dr.josh.coleman [https://www.instagram.com/dr.josh.coleman]Substack: https://substack.com/@joshuacolemanphd [https://substack.com/@joshuacolemanphd]Facebook: https://www.facebook.com/DrJoshColeman/ [https://www.facebook.com/DrJoshColeman/]LinkedIn: https://www.linkedin.com/in/drjoshuacoleman/?trk=opento_sprofile_topcard [https://www.linkedin.com/in/drjoshuacoleman/?trk=opento_sprofile_topcard]Twitter X: https://x.com/drjcoleman [https://x.com/drjcoleman] Youtube: https://www.youtube.com/channel/UCc-olRqS_o2xJlkpxWEEErg [https://www.youtube.com/channel/UCc-olRqS_o2xJlkpxWEEErg]

Dating While Estranged: Revealing Personal Details in Early Romantic Involvement with E! Relationship Expert Dr. Darcy Sterling

In this episode of Family Troubles, I sit down with Dr. Darcy Sterling, a NYC-based Licensed Clinical Social Worker, relationship expert, and host of E! Network’s Famously Single, to talk about what it means to date while estranged from a parent, adult child, sibling, or other family member. Estrangement can be painful enough on its own. But when you’re beginning a new romantic relationship, it can raise a whole new set of questions: When do you share it? How much do you say? Will the other person judge you? And how do you talk about something deeply personal without making it the whole story? Dr. Darcy and I discuss the challenges of revealing personal details early in dating, especially when those details involve family conflict, shame, grief, or unresolved relationships. We also talk about vulnerability, emotional pacing, and how to build intimacy without feeling pressured to disclose everything at once. Listen for more on: * When to share family estrangement in a new romantic relationship * Why estrangement can bring up shame, fear, or anxiety in dating * How much personal history to reveal early on * The difference between being honest and oversharing * Why timing matters when discussing painful family experiences * How to protect yourself emotionally while still building trust * What a partner’s response can tell you about their emotional maturity * How estrangement can shape intimacy, vulnerability, and connection Tune into this episode of Family Troubles for a thoughtful conversation about dating, disclosure, and how to navigate new relationships when part of your family story feels difficult to explain. Guest links: Website: https://www.askdrdarcy.com/ Podcast: https://www.askdrdarcy.com/podcast/ [https://www.askdrdarcy.com/podcast/] Instagram: https://www.instagram.com/drdarcysterling/ Dr. Joshua Coleman’s Links: Website: http://www.drjoshuacoleman.com [http://www.drjoshuacoleman.com]Instagram: https://www.instagram.com/dr.josh.coleman [https://www.instagram.com/dr.josh.coleman]Substack: https://substack.com/@joshuacolemanphd [https://substack.com/@joshuacolemanphd]Facebook: https://www.facebook.com/DrJoshColeman/ [https://www.facebook.com/DrJoshColeman/]LinkedIn: https://www.linkedin.com/in/drjoshuacoleman/?trk=opento_sprofile_topcard [https://www.linkedin.com/in/drjoshuacoleman/?trk=opento_sprofile_topcard]Twitter X: https://x.com/drjcoleman [https://x.com/drjcoleman] Youtube: https://www.youtube.com/channel/UCc-olRqS_o2xJlkpxWEEErg [https://www.youtube.com/channel/UCc-olRqS_o2xJlkpxWEEErg]

What Does Research Tell Us About Estranged Parents, Siblings and More with Lucy Blake

In this episode of Family Troubles, I sit down with developmental psychologist and family relationship researcher Professor Lucy Blake, whose work has helped shape our understanding of family estrangement, sibling relationships, and family dynamics across the lifespan. We explore why family relationships are often more complicated than the idealized versions we see in culture and social media, and how those expectations can impact both parents and adult children. Lucy shares insights from her groundbreaking research on estrangement, reconciliation, therapy, and sibling relationships. We discuss the importance of context, compassion, and understanding the many factors that shape family experiences over time. Listen for more on: • Why unrealistic family expectations can create pressure and disappointment • What research reveals about the cycles of estrangement and reconciliation • The impact of loneliness, friendship, and community on family relationships • How therapy can help people navigate estrangement without judgment • What sibling estrangement teaches us about family dynamics and perceived favoritism • Why family conflict is rarely as simple as right versus wrong Tune into this episode of Family Troubles for an empowering conversation about family relationships, resilience, and finding a more compassionate way to understand ourselves and the people we love. Guest links: Website: https://www.drlucyblake.com/ [https://www.drlucyblake.com/]Google Scholar: https://scholar.google.com/citations?user=cUEiQNYAAAAJ&hl=en [https://scholar.google.com/citations?user=cUEiQNYAAAAJ&hl=en] Dr. Joshua Coleman’s Links: Website: http://www.drjoshuacoleman.com [http://www.drjoshuacoleman.com]Instagram: https://www.instagram.com/dr.josh.coleman [https://www.instagram.com/dr.josh.coleman]Substack: https://substack.com/@joshuacolemanphd [https://substack.com/@joshuacolemanphd]Facebook: https://www.facebook.com/DrJoshColeman/ [https://www.facebook.com/DrJoshColeman/]LinkedIn: https://www.linkedin.com/in/drjoshuacoleman/?trk=opento_sprofile_topcard [https://www.linkedin.com/in/drjoshuacoleman/?trk=opento_sprofile_topcard]Twitter X: https://x.com/drjcoleman [https://x.com/drjcoleman] Youtube: https://www.youtube.com/channel/UCc-olRqS_o2xJlkpxWEEErg [https://www.youtube.com/channel/UCc-olRqS_o2xJlkpxWEEErg]

Breaking the Cycle: What History Teaches Us About Today's Family Crisis with Professor Steven Mintz

In this episode of Family Troubles, I sit down with Historian and University of Texas Professor, Steven Mintz to explore the challenges of modern parenting, family dynamics, and building resilience in children and adults alike. Steven shares his expertise on how family relationships evolve, the pressures parents face today, and strategies to create healthier, more connected households. We dive into the impact of generational patterns, the role of emotional awareness, and practical communication tools that help families navigate conflict without losing connection. Steven provides insights on fostering empathy, setting boundaries, and guiding children toward independence while maintaining strong family bonds. Listen for more on:  • Steven’s perspective on navigating modern parenting challenges  • How generational patterns affect family dynamics • The importance of emotional awareness in parent-child relationships • Practical communication strategies to reduce conflict and build trust  • Balancing boundaries and connection for healthier relationships • Tools for building resilience and supporting children’s emotional growth Tune into this episode of Family Troubles to hear an empowering conversation about family, parenting, and the strategies that help create stronger, more resilient relationships. Guest Links: Substack: https://stevenmintz.substack.com/ [https://stevenmintz.substack.com/] Books: https://www.amazon.ca/stores/author/B001IXU2N8 [https://www.amazon.ca/stores/author/B001IXU2N8] Dr. Joshua Coleman’s Links: Website: http://www.drjoshuacoleman.com [http://www.drjoshuacoleman.com]Instagram: https://www.instagram.com/dr.josh.coleman [https://www.instagram.com/dr.josh.coleman]Substack: https://substack.com/@joshuacolemanphd [https://substack.com/@joshuacolemanphd]Facebook: https://www.facebook.com/DrJoshColeman/ [https://www.facebook.com/DrJoshColeman/]LinkedIn: https://www.linkedin.com/in/drjoshuacoleman/?trk=opento_sprofile_topcard [https://www.linkedin.com/in/drjoshuacoleman/?trk=opento_sprofile_topcard]Twitter X: https://x.com/drjcoleman [https://x.com/drjcoleman] Youtube: https://www.youtube.com/channel/UCc-olRqS_o2xJlkpxWEEErg [https://www.youtube.com/channel/UCc-olRqS_o2xJlkpxWEEErg]

What Does It Take to Reconcile? Why Cutoff Culture Is Growing and What Families Can Do Instead with Tania Khazaal

In this episode of Family Troubles, I sit down with Tania Khazaal for a thoughtful and candid conversation about family estrangement, emotional healing, and what it really means to move forward without losing ourselves or the people we love. Tania shares her personal story of cutting off contact with her mother, what brought her back, and how changing the way she understood her mother’s story changed the way she understood herself. We talk about the rise of what Tania calls “cutoff culture,” the growing tendency to frame distance as healing, and why both parents and adult children may need to build more resilience, compassion, and stronger communication skills to repair relationships. We also explore the role of social media, emotional language, accountability, and what reconciliation can actually look like in practice. Listen for more on:  • Tania’s journey from estrangement to reconciliation with her mother  • Why understanding a parent’s story can shift how we see our own  • The difference between healing, boundaries, and emotional avoidance  • How social media and “cutoff culture” shape family relationships  • Communication habits that help repair trust and reduce defensiveness  • Tania’s three-stage framework for healing and rebuilding connection Tune into this episode of Family Troubles for an honest conversation about family, forgiveness, resilience, and the possibility of creating stronger relationships without losing yourself in the process. Guest Links: Website: https://taniakhazaal.com/ [https://taniakhazaal.com/] Instagram: @taniakhazaal [https://www.instagram.com/taniakhazaal/] LinkedIn:Tania Khazaal [https://www.linkedin.com/in/taniakhazaal/] TikTok: @taniakhazaal [https://www.tiktok.com/@taniakhazaal] YouTube: Tania Khazaal  [https://youtube.com/@taniakhazaal?si=Yyt4vjKKm-jgxEBn] Dr. Joshua Coleman’s Links: Website: http://www.drjoshuacoleman.com [http://www.drjoshuacoleman.com]Instagram: https://www.instagram.com/dr.josh.coleman [https://www.instagram.com/dr.josh.coleman]Substack: https://substack.com/@joshuacolemanphd [https://substack.com/@joshuacolemanphd]Facebook: https://www.facebook.com/DrJoshColeman/ [https://www.facebook.com/DrJoshColeman/]LinkedIn: https://www.linkedin.com/in/drjoshuacoleman/?trk=opento_sprofile_topcard [https://www.linkedin.com/in/drjoshuacoleman/?trk=opento_sprofile_topcard]Twitter X: https://x.com/drjcoleman [https://x.com/drjcoleman] Youtube: https://www.youtube.com/channel/UCc-olRqS_o2xJlkpxWEEErg [https://www.youtube.com/channel/UCc-olRqS_o2xJlkpxWEEErg]