Cover image of show Time Rich Club

Time Rich Club

Podcast by Ella Molony Cook

English

Business

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About Time Rich Club

Un-filtered conversations with people rewriting the rules of what it means to build without burnout... Founders. Investors. Athletes. AI specialists. Biohackers. Community builders. Relationship architects. Busyness is the tell of someone whose time doesn't belong to them. Time is the luxury. We explore entrepreneurship that buys back your hours. Health as non-negotiable. Relationships that sustain. Community as antidote. Building something that lasts. Hosted by Ella Molony Cook an exited founder, raised 7 figures, travelled the world. NLP coach, investor at FO: Sports, Lifestyle & Culture.

All episodes

35 episodes

episode Inside the Room: Women Pitching AI with Purpose artwork

Inside the Room: Women Pitching AI with Purpose

I’ve always said the most powerful rooms aren’t the loudest - they’re the most intentional. And this Women in AI Pitch Tank was one of those rooms. In this episode, you’ll hear from three incredible founders using AI to solve real problems with clarity, conviction, and heart. They pitched live and received direct feedback from some of the most thoughtful women in venture: Stephanie Mouchbahani-Constance (KLI Capital), Mia Farnham (Precursor Ventures), and Veda Patel (Conductive Ventures). We talked about building with purpose, fundraising without fluff, and why conversations like these need to happen more often and more publicly. You’ll also hear a short but powerful message from LaRay Allen at SVB on what relationship-driven support looks like for early-stage founders. If you missed the live event, I hope this brings you into the room with us. Listen now, pass it along to a founder or investor you believe in, and let’s keep building the kind of ecosystem we all want to be part of. Are you interested in raising capital or selling your company? Sign up for ⁠DFX⁠ [https://www.dealflowxchange.com/]! Personal Links ➡️ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/ellamolonycook/] | ⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@ellamolonycook] | ⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@ellamcook] Fearless Impact ➡️ ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/fearlessimpact.ai/] Need a Lead Generation Tool? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Growth Haus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://growth-haus.com/] (Linkedin, Email, SMS, Dialer & AI)

13 Jun 2025 - 52 min
episode Building Relationship Foundations artwork

Building Relationship Foundations

This conversation with Julie felt like a deep breath. We had a chance to talk about something that often gets overlooked in our fast-paced, capital-focused ecosystem: the foundation of real relationships. Julie shared what it’s been like to re-engage with the DFX platform, and what stood out to her wasn’t just the deal flow or intros but how much more connected it all feels. We talked about how DFX is intentionally creating a space that centers community first, where showing up with empathy and collaboration matters just as much as your pitch. We laughed about selfies at events, celebrated thoughtful follow-ups, and dug into ways we can keep improving DFX for service providers like her. She even gave us a 9/10, which I’ll gladly take! This episode is a reminder that connection is everything and that business doesn’t have to be transactional to be powerful. Whether you’re raising capital, offering services, or just trying to meet the right people, none of it sticks without a strong relationship behind it. Are you interested in raising capital or selling your company? Sign up for DFX [https://www.dealflowxchange.com/]! Personal Links ➡️ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/ellamolonycook/] | ⁠Tiktok⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@ellamolonycook] | ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ [https://www.youtube.com/@ellamcook] Fearless Impact ➡️ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/fearlessimpact.ai/] Need a Lead Generation Tool? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Growth Haus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://growth-haus.com/] (Linkedin, Email, SMS, Dialer & AI)

28 May 2025 - 23 min
episode Building Bold Businesses with Adam Frederick artwork

Building Bold Businesses with Adam Frederick

I’m so thrilled to be back in the podcast studio and share this episode with you! I had the absolute pleasure of chatting with Adam Frederick, a powerhouse CEO and Strategy Executive who’s completed four exits and over $1 billion in M&A transactions (yes, you read that right!). In this episode, Adam opens up about his journey of starting a company and successfully navigating four exits. We dive into the importance of transparency in business, especially in the deal-making world, and how it can foster trust and strengthen team dynamics. He also shares some of his biggest lessons learned along the way — including the critical role of people and integration, and how they can either make or break a deal. Adam also reveals the red flags he looks out for when investing and shares a few stories from the trenches that you won't want to miss. And of course, we touch on leadership, with Adam’s powerful insight on what makes a good leader into a great leader: it’s all about TEAM — transparency, empowerment, accountability, and metrics. Trust me, this episode is packed with valuable insights and wisdom from someone who’s seen it all. Don’t miss it! Are you interested in raising capital or selling your company? Sign up for⁠⁠⁠⁠⁠⁠⁠⁠ Deal Flow Xchange⁠⁠⁠⁠⁠⁠⁠!⁠ [https://www.dealflowxchange.com/] Leverage one free month by using the code ELLA when you join. Personal Links ➡️ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ [https://www.instagram.com/ellamolonycook/] | ⁠Tiktok⁠⁠⁠⁠⁠⁠ [https://www.tiktok.com/@ellamolonycook] | ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠ [https://www.youtube.com/@ellamcook] Fearless Impact ➡️ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/fearlessimpact.ai/] Need a Lead Generation Tool? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Growth Haus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://growth-haus.com/] (Linkedin, Email, SMS, Dialer & AI)

30 Apr 2025 - 47 min
episode Start of 2025 - DFX artwork

Start of 2025 - DFX

Join me as I share my journey from Sydney to Boston to establish DFX’s headquarters and take our vision to the next level. In this episode, I dive into how Deal Flow Xchange is transforming capital raising- making it more efficient, affordable, and community driven. Giving you an inside look at our growing DFX communities, the evolution of our Pitch Tanks, and the exciting launch of our DFX iOS app with a game-changing interactive deal map. Plus, don’t miss details on the iGlobal Forum in Miami [https://events.iglobalforum.com/independent-sponsors-summit] this coming March 4-5, where top investors and dealmakers connect. If you're attending,use code ISS18DFX10 to save 10% on your pass. If you’re ready to be part of the future of deal-making, consider becoming a facilitator, co-host, or partner to help us unlock opportunities together. Ensure you sign up for the ⁠⁠⁠⁠Impact Newsletter!⁠⁠⁠⁠ [https://fearlessimpact.beehiiv.com/] Are you interested in raising capital or selling your company? Sign up for⁠⁠⁠⁠⁠⁠⁠ Deal Flow Xchange⁠⁠⁠⁠⁠⁠⁠! [https://www.dealflowxchange.com/] Leverage one free month by using the codeELLA when you join. Personal Links ➡️ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/ellamolonycook/] |Tiktok⁠⁠⁠⁠⁠ [https://www.tiktok.com/@ellamolonycook] |⁠⁠⁠⁠Youtube⁠⁠⁠⁠ [https://www.youtube.com/@ellamcook] Fearless Impact ➡️ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/fearlessimpact.ai/] | ⁠⁠⁠⁠Newsletter⁠⁠⁠⁠ [https://fearlessimpact.beehiiv.com/] Need a Lead Generation Tool? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Growth Haus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://growth-haus.com/] (Linkedin, Email, SMS, Dialer & AI)

11 Feb 2025 - 16 min
episode Self Optimization aka Bio-hacking artwork

Self Optimization aka Bio-hacking

This year at DFX has been all about growth, leadership, and creating impact. I’ve been focused on refining our processes, enhancing team communication, and building a supportive culture that allows everyone to thrive. On a personal note, I’m working on biohacking to optimize my energy and well-being, simple changes like meal timing, syncing schedules with natural cycles, and making time for movement have made a big difference. Balance and self-care are essential as we push forward with our mission of empowering communities and transforming private capital. If you’re ready to join this journey, consider becoming a facilitator, co-host, or partner to help us unlock opportunities together. Ensure you sign up for the ⁠⁠⁠⁠Impact Newsletter!⁠⁠⁠⁠ [https://fearlessimpact.beehiiv.com/] Are you interested in raising capital or selling your company? Sign up for ⁠⁠⁠⁠⁠⁠⁠Deal Flow Xchange⁠⁠⁠⁠⁠⁠⁠! [https://www.dealflowxchange.com/] Leverage one free month by using the code ELLA when you join. Personal Links ➡️ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ [https://www.instagram.com/ellamolonycook/] | ⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠ [https://www.tiktok.com/@ellamolonycook] | ⁠⁠⁠⁠Youtube⁠⁠⁠⁠ [https://www.youtube.com/@ellamcook] Fearless Impact ➡️ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ [https://www.instagram.com/fearlessimpact.ai/] | ⁠⁠⁠⁠Newsletter⁠⁠⁠⁠ [https://fearlessimpact.beehiiv.com/] **Need a Lead Generation Tool? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Growth Haus⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://growth-haus.com/] (Linkedin, Email, SMS, Dialer & AI)

30 Jan 2025 - 10 min
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