Bonus Episode: Rupert vs The Wasp

Episode 18: 80s Road Trips Were Insane

This week on Feedbag, we’re heading straight back to the 1980s - when family road trips meant paper maps, packed station wagons, early morning departures, and absolutely zero GPS. We’re talking about the chaos and charm of 80s road trips: hot vinyl seats, cassette tapes on repeat, kids rolling around in the back of the car, and parents who somehow kept it all together (barely). Before iPhones, before in-car screens, before “Are we there yet?” could be answered by a tablet - there was just the open road, a highlighted map, and a lot of trust in Dad’s questionable navigation system. It’s nostalgic, funny, and a little shocking by today’s standards - but also kind of magical in a way we don’t really experience anymore. We’re getting into: * Station wagons and the legendary “backseat zone” * Paper maps vs GPS panic * Leaving at 5:30am for reasons no one questioned * Road trip snacks, cassette tapes, and sibling fights * Why getting lost was just part of the adventure * What we miss (and definitely don’t miss) about 80s travel If you grew up in the 80s or 90s, this one will hit you right in the memory bank. If you didn’t… you’re about to find out how different travel used to be. 🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode! ☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot? https://buymeacoffee.com/feedbagpodcast [https://buymeacoffee.com/feedbagpodcast] 💬 Please don't forget to comment - we love reading your thoughts! CHAPTERS: | 0:00 | Introduction | 0:32 | Road Trips to Maine | | 1:03 | Dad's Trunk Packing System | | 2:07 | The Driving Outfit | | 4:18 | Navigation Panic | | 5:20 | Life in the Station Wagon | | 7:00 | "You Smoke, You Freeze" | | 9:05 | The Great Map Hunt | | 11:59 | 80s Road Trip Music | | 14:35 | Nat's Most HATED road trip song | | 16:42 | Car Games | | 18:47 | Giveaway & Outro | Our thanks to: Artizan - Clothing Store: https://artizan.com [https://artizan.com] keywords 80s road trips, nostalgia, family travel, maps, cassette tapes, road trip games, travel stories, vintage cars key topics Family road trip traditions in the 80s Evolution of travel technology from maps to GPS Music and entertainment during 80s road trips Memorable family travel stories and rituals Changes in travel safety and car features

Bonus Episode: Rupert vs The Wasp

It's Wasp Warfare! In this snack-sized BONUS episode, Rupert regales us with a tale of his epic battle with a wasp. Who won? You'll have to check it out! 🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode! ☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot? https://buymeacoffee.com/feedbagpodcast [https://buymeacoffee.com/feedbagpodcast] 💬 Please don't forget to comment - we love reading your thoughts!

Episode 17: Disappointing Marlene, Viewer Mail & Too Fat for Science

Join Nat and Rupert as they share a memorable Costco encounter, a VR adventure, and Storytime with Rupert about being too fat for science. This episode is packed with humor, personal anecdotes, and insights into everyday life mishaps. 🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode! ☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot? https://buymeacoffee.com/feedbagpodcast [https://buymeacoffee.com/feedbagpodcast] 💬 Please don't forget to comment - we love reading your thoughts! Chapters: 02:24 Unexpected Costco Trip 10:52 Viewer Mail 20:31 Black Mirror Experience 28:25 Story Time with Rupert - Science Experiment Black Mirror Experience - https://theblackmirrorexperience.com [https://theblackmirrorexperience.com] keywords comedy, stories, Costco, VR, wasps, personal anecdotes, humor, everyday life, storytelling, entertainment

Episode 16: Why We Refuse To Age Sitting Down

In this episode, Nat and Suzanne discuss fitness in their 50s - sharing their personal journeys, achievements, and practical tips for staying active and healthy. They emphasize that you don't need to be an expert to start moving and highlight the importance of strength, functional movement, and diet adjustments for longevity and reducing pain. 🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode! ☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot? https://buymeacoffee.com/feedbagpodcast [https://buymeacoffee.com/feedbagpodcast] 💬 Please don't forget to comment - we love reading your thoughts! Chapters 0:00 - Introduction and Friendship Origins 2:10 - Fitness Journeys: Different Paths, Same Goal 7:48 - The Importance of Strength Training in Midlife 12:03 - Diet Changes and Their Impact on Health 13:13 - Bloat, Constipation & Butthole Clenchers 16:08 - Embracing Personal Health Choices 18:14 - Navigating Injuries and Recovery 20:11 - The Importance of Weight Training 22:38 - Overcoming Gym Intimidation 25:42 - Building Healthy Habits 31:55 - The Wellness Habit that Made the Biggest Difference 33:24 - Suzanne's Fave Date Dessert keywords midlife fitness, health, wellness, strength training, functional movement, diet, osteoporosis, active lifestyle, women health, aging gracefully key topics Personal fitness journeys in midlife Importance of strength and functional movement Diet changes to reduce joint pain and bloating Functional Movement Bone Health through Strength Training Start with simple home exercises like squats and sit-to-stand movements. Cut out sugar and grains for one week to reduce joint pain. Practice unclenching your pelvic muscles daily to improve pelvic health.

Episode 15: Understanding the Highly Sensitive Person

In this episode, Nat and Rupert explore the concept of the Highly Sensitive Person (HSP) - sharing personal stories, insights, and practical tips on understanding and managing sensitivity.  Take the HSP test with them to see how you score! Discover how HSP traits influence relationships, daily life, and self-care, and learn how to leverage this trait as a superpower!  🎥 New here? YAY! Hi! Don’t forget to SUBSCRIBE and never miss a new episode! ☕ Inspired to support the channel or enamoured with Bolt the dog, and want to buy him a cookie or an ascot? https://buymeacoffee.com/feedbagpodcast [https://buymeacoffee.com/feedbagpodcast] 💬 Please don't forget to comment - we love reading your thoughts!  keywords HSP, Highly Sensitive Person, sensitivity, self-care, relationships, Elaine Aaron, emotional awareness, neurodiversity, mental health, personal growth Chapters 00:00 Understanding HSP: The Basics 02:20 The HSP Test 06:20 Nat's HSP signs 08:05 Navigating Life as an HSP 12:23 HSP Children 13:38 A Great HSP Date Idea for Nat 18:03 Positives of Being HSP 19:01 The Strengths of Being HSP 23:16 Sensation Seeking and Personality Traits 23:27 NEWCHAPTER  resources The Highly Sensitive Person by Elaine Aaron - https://www.amazon.com/dp/B0013A9X4Q [https://www.amazon.com/dp/B0013A9X4Q] The Highly Sensitive Person in Love by Elaine Aaron - https://www.amazon.com/dp/B00A4U7Q4Q [https://www.amazon.com/dp/B00A4U7Q4Q]  key topics What is HSP and its physiological basis Common traits and sensitivities of HSPs Managing overstimulation and sensory overload The strengths and advantages of being HSP Personal stories and relationship dynamics with HSPs