S4 E9 - The Hadza energy revelation

S4 E10 - Goodbye to Mr Atkinson

Just a chat this morning, no prep, no format, just a final in-person chat with Mr A before he leaves FHS for a new school. We wish him all the best, and the podcast would not be what it is without him.

S4 E9 - The Hadza energy revelation

The hunter gatherer Hadza tribe burn as much energy each day travelling between 10 and 20km on foot as an office worked. How? We talk energy and how to lose weight you must diet, and also how you must exercise, but perhaps not specifically solely for weight loss.

S4 E8 - SWEAT!!

We talk sweat, why we sweat, what doesn't sweat, and what data we can get from sweating!

S4 E7 - what happened in 2024?

We talk frivolous science and POST notes from 2024 and what to look out for in 2025. HNY!

S4 E6 - Biosensors

S4 E6 = biosensors We talk about biosensors and whether they are useful or indeed accurate.