My Social Media Detox ...

Episode #3 Filter Free with Jill Bunny

Find out what valuable lessons Jill Bunny learned; as she embarked on her first ever LIVE TV / Radio segment! Also catch up and hear how her keynote speech went at the WellFit Social and the stress she encountered on her travels home. This weeks book review: Higher Loyalty.

Episode #2: Extreme Ownership

Welcome to Week 2 of 52 - Find out this weeks triumphs, tribulations that Jill Bunny endured; as she takes on 2020! Learn what lessons and reflections she gained from reading this weeks novel, Extreme Ownership! And lastly, find out where she will be flying next week... as she gears up for a LIVE TV segment and talk at the WellFit Social!

Episode #1 Filter Free with Jill Bunny

Filter Free Talk with 4x Cover Model, and retired 4x IFBB Bikini Champion Jill Bunny! Tune into Episode #1, where she reveals what she plans to accomplish in 2020! But here is the catch... she needs your HELP! Find out WHY right now! PS...  I pledge this podcast to be: Advertisement Free Sales Free No BS!

My Social Media Detox ...

7 Day CBT Experiment Over the past week, I participated in the 7 Day CBT Experiment - where I made it a goal to stay off social media! For the first time in over 10 years, I took a full week off from posting and feeling the need to be "on" digitally. Listen to the  podcast and Learn:  What the "7 Day Experiment" was all about  The lessons I learned about myself How am I will to take the lessons and move forward To learn more about the 7 Day Experiment: https://cbtmeetsfitness.com/7-day-cbt-experiment/