Finding Strength With Ann

Ann Canfield, MS - Having a champion and being a champion

18 min · 12. apr. 2024
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24 episodes

episode Ann Canfield, MS - Showers and Floods - Positive Neuroplasticity... artwork

Ann Canfield, MS - Showers and Floods - Positive Neuroplasticity...

We tackle the role of the negativity bias and how we can learn through each experience. The positive neuroplasticity research, uncovers why our brains have a tendency to latch onto negative thoughts while overlooking the positive ones. We'll explore 3 strategies for breaking free from this cycle to create a mindset that fosters resilience, growth, and self-compassion. Join us for a journey towards becoming the creator of your own positive reality. Connect online at #findingstrengthwithann website: https://strengthtodaylc.com/ [https://strengthtodaylc.com/] linktree: https://linktr.ee/strengthtodaylc [https://linktr.ee/strengthtodaylc] podcast: https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/ [https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/] Dj Jazzy Kat - The Chill Factor Radio [https://thechillfactor.net]

3. maj 202416 min
episode Ann Canfield, MS - Having a champion and being a champion artwork

Ann Canfield, MS - Having a champion and being a champion

This podcast will give reflection to define what a champion looks like for you. We will talk about different types of champions that play a role in our world to recognize who are your champions. We will also talk about how you can show up as a champion for others. website: https://strengthtodaylc.com/ [https://strengthtodaylc.com/] linktree: https://linktr.ee/strengthtodaylc [https://linktr.ee/strengthtodaylc] Pocast https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/ [https://www.iheart.com/podcast/269-finding-strength-with-ann-156790666/] iHeart https://www.iheart.com/podcast/269-the-chill-factor-radio-118376633/episode/ann-canfield-ms-having-a-166873950/ [https://www.iheart.com/podcast/269-the-chill-factor-radio-118376633/episode/ann-canfield-ms-having-a-166873950/]

12. apr. 202418 min