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Flex and Reflect

Podcast by Sky Fitness

English

Health & personal development

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About Flex and Reflect

Flex and Reflect

All episodes

14 episodes

episode Balancing Acts: The Shadows and Shine of Gymnastics artwork

Balancing Acts: The Shadows and Shine of Gymnastics

In this part two episode, we sit down with Brian Johnson, a former gymnast and now an influential figure in the local Myrtle Beach gymnastics world, who opens up about his harrowing experiences within the industry. Brian shares candid stories of the challenges and darker moments he faced, shedding light on the issues that often go unnoticed. Despite these struggles, Brian's passion for gymnastics remains unshaken. He talks about his deep love for the sport and the beauty it holds, emphasizing the joy, discipline, and artistry that make gymnastics so special. Brian also discusses his vision for a brighter future in gymnastics and the positive figure he intends to be in the industry. Join us for a powerful and very important conversation that explores both the shadows and the shine of the gymnastics world.

3 Aug 2024 - 1 h 3 min
episode From Finance to Entrepreneurship: Leading with Loyalty and Trust artwork

From Finance to Entrepreneurship: Leading with Loyalty and Trust

In this episode, join us as we delve into the remarkable career of our host, Nicole Eberhardt, whose journey from earning a degree in accounting to navigating the intricate world of Wall Street hedge fund software and ultimately transitioning to family office accounting is nothing short of inspiring. Nicole shares personal anecdotes and valuable lessons learned along the way, highlighting how loyalty and trust have been the cornerstones of her professional success. Discover how these fundamental principles have guided her through diverse roles and industries, fostering strong relationships and driving excellence in every endeavor. Whether you're a seasoned professional or just starting your career, this episode offers invaluable insights into the power of loyalty and trust in achieving lasting success.

15 Jun 2024 - 1 h 19 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
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