For A Pessimist I’m Pretty Optimistic

Podcast by Mia Rose Sarmiento

English

Personal stories & conversations

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20 hours of audiobooks / month
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About For A Pessimist I’m Pretty Optimistic

In For A Pessimist, I'm Pretty Optimistic, Mia, a writer, an artist, and a podcaster feels everything sometimes as she navigates this whirlwind of a life. Sometimes, she can be quite optimistic, and sometimes there tends to be a pessimistic cloud over her head that in most cases, refuses to leave her alone; in psychology, it's called bipolar psychosis, but to Mia, it's merely the story of her life; coping and living with it. She unfolds it all and everything in between as she does so with courage, heart, & soul. [ new episodes every Tuesday at 8:00PM PST! ]

All episodes

92 episodes

S. 4 // EP. 17 ] Trying To Stay Motivated

in this episode, i discuss what it's like to struggle with staying motivated lately and goals that i hope to reach.

26 Mar 2026 - 21 min

S. 4 // EP. 16 ] Starting Over Again After A Depressive Episode

in episode sixteen of season four, it's about starting over again after a depressive episode. i talk about what depression is like, and how starting over again can become a spark of hope.

19 Mar 2026 - 24 min

S. 4 // EP. 15 ] Advice Sesh #4: Cultivating Healthy Relationships With Friends And Family

in episode fifteen of season four is another segment to the advice sesh series on For A Pessimist I'm Pretty Optimistic and it's all about cultivating healthy relationships with friends and family. let's dive in!

11 Mar 2026 - 29 min

S. 4 // EP. 14 ] Procrastination And Overcoming It

in episode fourteen of season four, it's all about procrastination and the means of overcoming it through life's struggles.

4 Mar 2026 - 16 min

S. 4 // EP. 13 ] Plot Twist; I Have Schizoaffective Disorder And OCD

in this heartfelt episode, I open up about my diagnoses changing and having schizoaffective disorder and OCD, the struggles, the ups, and the downs, and the journey as I know it.

25 Feb 2026 - 42 min

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