Forged Ingold Podcast (Episode 129 - It Starts at the Bottom: A Nutritional Guide for Athletes)

Forged Ingold Podcast (Episode 129 - It Starts at the Bottom: A Nutritional Guide for Athletes)

In today's episode of the podcast, Alec dives into the most important things for our bodies when it comes to nutrition and diet. Learn the approach of an NFL Athlete and form a fundamental basis to work from. Talking coffee, favorite foods, and more! Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.  Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Forged Ingold Podcast (Episode 128 - Alec's Pilgrimage, Bible in a Year, Travel Stories and Lessons Learned)

Summer is here and with that comes vacations. In today's episode we revisit Alec's travel stories. How does he approach it compared to his wife? Talking lessons learned a long the way, Bible in a year, trips to Ireland, and more. Listen back - Welcome to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow.  Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Forged Ingold Podcast (Episode 127 – Public Speaking, Managing Nerves, and Strategic Ways for YOU to Perform Under Pressure)

Alec manages high-stake moments across a variety of industries. Whether he is playing under the lights of the NFL or speaking to an assembly of students, nerves come into play. It's natural. What are some ways he manages his nerves? How about techniques for public speaking? Today we dive into all of that and more - Welcome back to the Forged Ingold Podcast! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Forged Ingold Podcast (Episode 126 – The Letters of Paul and Writing in Today's World)

Today's show is about the letters of Paul! He wrote to many audiences on a variety of topics, but which ones stand out to Alec? We dive in and also talk ways to stay active writing in today's modern world. Welcome back! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!

Forged Ingold Podcast (Episode 125 –The Keys to Preparation: Start Anywhere, then you can go Everywhere)

The willingness to prepare. In today's episode of the podcast, Alec talks preparation and how preparing properly is one of life's greatest challenges. At the same time, embracing preparation gives all sorts of positive results. Talking football and life, welcome back! If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. We appreciate you!