IER 046 - Breathing Techniques

IER 046 - Breathing Techniques

Breathing Techniques for the fire service, for survival and wellness.

IER 045 - Verbal Grounding

Verbal Grounding, what it is and techniques for survival.

061 - Safety is Scary - Part 3 on Developing Grit

Join me as I discuss the 3rd part of this series on behavioral, cognitive, psychological, and physiological attributes to developing grit for the fireground and in life.

060 - Safety is Scary - Part 2 on Risk Aversion

Today we discuss the cultural, behavioral, and physiological causes behind risk aversion in the fire service.

059 - Safety is Scary - Part 1 on Safety Culture

On Safety Culture