Fostering The People

Resting With Intention: Why Rest Matters for Growth | Fostering the People Episode 9

15 min · 1. juni 2026
episode Resting With Intention: Why Rest Matters for Growth | Fostering the People Episode 9 cover

Description

We treat rest like the opposite of progress. But rest is not quitting, and it is not laziness. It is part of how you grow. In Episode 9, Alana Collins breaks down the difference between intentional rest and rest that consumes you, why running on empty quietly costs you everything, and how to give yourself permission to pause without losing your drive. If you have been pushing nonstop and feeling guilty every time you slow down, this episode is for you. Subscribe for new episodes every Monday. Fostering the People is a podcast for anyone interested in fostering growth within themselves regardless of the foundation they started with.

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11 episodes

episode Keep Going Anyway | Fostering the People Episode 10 artwork

Keep Going Anyway | Fostering the People Episode 10

In this episode Alana gets real about what it actually took to build this season. How choosing discomfort over safety helped her discover a passion she did not fully understand when she first started this journey. We talk about the discipline that spilled over into every area of life, what it means to foster your own growth, and where Fostering The People is headed next. Follow on social media @FosteringThePeoplePodcast so you do not miss the Season 2 announcement. Also stay tuned for more knowledge and resources about the foster care system. Fostering the People is a podcast for anyone interested in fostering growth within themselves regardless of the foundation they started with. #keepgoing #personalgrowth #Foster #growthmindset #neversettle #fostercareawareness #selfdevelopment #resilience

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