Freelancer Therapy

Episode 3 - "Once you start to notice it, start talking about it" with Kory Underdown

51 min · 23. juni 2022
episode Episode 3 - "Once you start to notice it, start talking about it" with Kory Underdown cover

Description

Kory Underdown shares how she identified her ADHD symptoms, the art of setting boundaries, and finding motivation as a mother.

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episode Episode 5 - "Let's strive to be happily ever average" with Kristin Light artwork

Episode 5 - "Let's strive to be happily ever average" with Kristin Light

Kristin is radically relatable and on a journey to be happily ever average. Find out how Kristin juggles freelance work, decides what kinds of projects she's not going to take on, and what motivates her to do inspirational speaking. Mentioned in this episode: * The Spoon Theory [https://lymphoma-action.org.uk/sites/default/files/media/documents/2020-05/Spoon%20theory%20by%20Christine%20Miserandino.pdf] * How to Change Your Mind [https://michaelpollan.com/books/how-to-change-your-mind/] * "Woah, She Really Let Herself Go" [https://www.youtube.com/watch?v=UBFGDJ2JCZs] * Our Yellow Brick Road [https://ouryellowbrickroadbook.com/] You can find Kristin Light on LinkedIn [https://www.linkedin.com/in/kristinmelight/] or on her website kristinlight.ca [http://www.kristinlight.ca/]

11. aug. 202234 min