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In "Whispers from Within," we take a moment of pause to reconnect with our inner voice & seek guidance through prayer. Lets Growđ»
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8 episodes
Whispers from Within
A Vulnerable Moment | Childhood Trauma
Join me in this real & raw episode. No edits, just a moment of vulnerability. You my friend are not alone on your journey. Letâs Growđ±
40 Days Without Social Media
In todayâs episode, I will be sharing my journey of 40 days without social media and some things Iâve learned. Letâs Growđ±
Premenstrual dysphoric disorder | PMDD
I had Premenstrual dysphoric disorder - a very severe form of PMS long before I was diagnosed. Sharing my experience in hopes it helps someone. Awareness is key. Letâs Growđ±
Triggered?
Letâs talk triggered - An intense, emotional distress felt suddenly when youâre faced with something that reminds you of a pass traumatic experience - Triggered? Letâs continue the conversation on Facebook @RachelWaller. Letâs grow đ±
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