Get Lifted

Podcast by Geoff Foden and Golan Horesh

English

Health & personal development

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20 hours of audiobooks / month
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About Get Lifted

With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks

All episodes

35 episodes

35 | The Anabolic Window Doesn't Exist

With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks ---------------------------------------- 📸 Instagram: Geoff: https://www.instagram.com/geoff_fodenpt/ Golan: https://www.instagram.com/golanpt/ 💪 Book Us: Geoff: https://calendly.com/geoff_fodenpt/consultation Golan: https://golanpt.com

4 Sep 2023 - 2 min

34 | The Eccentric Is More Important Than The Concentric

With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks ----------------------------------------------------------------------------------------------------------------------- 📸 Instagram: Geoff: https://www.instagram.com/geoff_fodenpt/ Golan: https://www.instagram.com/golanpt/ 💪 Book Us: Geoff: https://calendly.com/geoff_fodenpt/consultation Golan: https://golanpt.com

3 Sep 2023 - 5 min

33 | Nobody Cares How Much You Bench

With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks ----------------------------------------------------------------------------------------------------------------------- 📸 Instagram: Geoff: https://www.instagram.com/geoff_fodenpt/ Golan: https://www.instagram.com/golanpt/ 💪 Book Us: Geoff: https://calendly.com/geoff_fodenpt/consultation Golan: https://golanpt.com

2 Sep 2023 - 4 min

32 | Grit Will Improve Every Aspect of Your Life

With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks ----------------------------------------------------------------------------------------------------------------------- 📸 Instagram: Geoff: https://www.instagram.com/geoff_fodenpt/ Golan: https://www.instagram.com/golanpt/ 💪 Book Us: Geoff: https://calendly.com/geoff_fodenpt/consultation Golan: https://golanpt.com

1 Sep 2023 - 3 min

31 | Genetics

With a combined 50 years of training experience, Golan Horesh and Geoff Foden deliver 50 of their most valuable lessons in these 5 minute digestible chunks ----------------------------------------------------------------------------------------------------------------------- 📸 Instagram: Geoff: https://www.instagram.com/geoff_fodenpt/ Golan: https://www.instagram.com/golanpt/ 💪 Book Us: Geoff: https://calendly.com/geoff_fodenpt/consultation Golan: https://golanpt.com

1 Sep 2023 - 5 min

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