Get Your Sh*t Out

Healing After Infidelity

Welcome to 'Get Your Shit Out,' where we explore life's complexities through the lens of behavior therapy. In this episode, I'm delving into the aftermath of infidelity—beyond anger and hurt. Join me as we navigate the importance of turning inward, exploring real-life relationship dynamics and the power of accountability. Your healing journey is uniquely yours—let's dive in together. 🎙️💔 Follow @getyourshtout on Instagram for more insights, and sign up for exclusive content on my website https://getyourshitout.square.site/. #InfidelityHealing #BehaviorTherapy

Behavior Therapy Meets Real Life - An Introduction

Welcome to 'Get Your Shit Out,' the podcast where behavior therapy meets real life. Join me, Anne, as we unravel the complexities of relationships, stress, and self-discovery, bringing you practical insights and candid discussions. Grab a coffee, get comfy, and let's explore the fascinating world where behavior therapy transforms everyday experiences. Welcome to the journey of understanding and change! If you're hungry for more content, follow me on Instagram @getyourshtout for behind-the-scenes and additional insights. Plus, sign up for my newsletter on my website https://getyourshitout.square.site/ to stay in the loop.