Healing Out Loud

Strong Women

Lets sit down with Bekah and talk about being a strong women. Being a strong women and being a lot of a women is nothing to be ashamed off. Embrace it because is YOU. Having your own independence is good for you and very necessary in relations, jobs, friendships and life over all. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

No Is A Full Sentence

I am forever pushing myself when I mentally can't and honestly shouldn't. Saying no is not easy for me and I always say no is a full sentence but I don't take my own advice in that manor. I am constantly giving from an empty cup and that is not okayI have recognized that and gotten myself back into therapy but it is constant work on myself and it is mentally taxing and exhausting. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Healing Out Loud

The emotional part of a miscarriage takes a huge toll on you. While I understand no one wants to talk about it but I want to normalize it and speak about it so you don't feel alone. I want to have this outlet for people. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

The Hard Part

Motivation is hard and it is not something that shows up every single day. You have to push yourself and be strong to show up and be consistent for YOU. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

My Miscarriage

I wanted to talk about my story because miscarriage are not spoke about enough and they should be because I had no idea what I was about to experience. I hope by sharing this it helps just one person because it is the real raw truth and its not pretty. If you have ever been through a miscarriage I am truly so so sorry. ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.