Glam and Guts Podcast

Glam & Guts Ep. 11 Rage, Release, & Radical Self-Expression

Viking Barbie brings raw honesty to the mic - talking music, anger, healing, and turning pain into art. This episode explores how embracing your edge can be just as healing as softness. • Channeling emotion into creativity • Mental health and artistic expression • Reclaiming your voice • Letting yourself be loud, messy, and real Follow Gabbi Tuft & Mickey on Socials Below IG: @Gabbituft / Tik Tok: @gabbituft  IG: @themickeyfitzpatrick / Tik Tok: @themickeyfitzpatrick  Glam and Guts Podcast Socials:  IG: @glamandgutspodcast

Glam & Guts Ep 10: Slip 'N Slide and Keyboard Warriors

Themes: Social Media, Keyboard Warriors, & Dating Apps Gabbi and Mickey discuss the dark sides of social media. • Gabbi reflects on her first time ever using the internet and her last time using X (fka Twitter) • Mickey shares his experience with dating apps • They discuss the potential damage caused by keyboard warriors Follow Gabbi Tuft & Mickey on Socials Below IG: @Gabbituft / Tik Tok: @gabbituft  IG: @themickeyfitzpatrick / Tik Tok: @themickeyfitzpatrick  Glam and Guts Podcast Socials:  IG: @glamandgutspodcast

Glam & Guts Ep 9: Taya Valkyrie Kicks Off Season 2

Theme: Achievements, Ambition, & Positive Delusion Gabbi and Mickey welcome Taya Valkyrie as their first ever guest on Glam & Guts  •  Taya breaks down how she got into professional wrestling  •  Gabbi shares stories from the past  •  Mickey & Gabbi play Slash or Stash with Taya Follow Gabbi Tuft & Mickey on Socials Below IG: @Gabbituft / Tik Tok: @gabbituft  IG: @themickeyfitzpatrick / Tik Tok: @themickeyfitzpatrick  Glam and Guts Podcast Socials:  IG: @glamandgutspodcast

Glam & Guts Ep 8: The Grand Finale

Theme: Love, curiosity, and pushing boundaries Gabbi and Mickey revisit some of their more provocative memories and dive into conversations about intimacy, experimentation, and self-discovery.  •  They discuss niche spicy interests and personal preferences  •  Gabbi reflects on a potential new love interest  •  Mickey opens up about trying new things Follow Gabbi Tuft & Mickey on Socials Below IG: @Gabbituft / Tik Tok: @gabbituft  IG: @themickeyfitzpatrick / Tik Tok: @themickeyfitzpatrick  Glam and Guts Podcast Socials:  IG: @glamandgutspodcast

Glam & Guts Ep 7: The Undoing

Theme: Unlearning trauma, triggers, and toxic patterns This episode focuses on the mental health journey — therapy, self-sabotage, trauma, and the emotional unpacking that comes with growth.  • Both revisit “hard moments” — letters, photos, memories that still sting.  • They go through a therapeutic exercise or session together.  • Focus is on the messiness of healing — and the power in staying.