Goldy's Closet

Sarah Ross Opens Up About Mental Health, Body Image, and Resilience - Goldy’s CLoset EPS #291

48 min · 1. maj 2026
episode Sarah Ross Opens Up About Mental Health, Body Image, and Resilience - Goldy’s CLoset EPS #291 cover

Description

The Real Rundown In this episode of Goldy’s Closet, Goldy Locks ushers in a new chapter for the show by spotlighting powerhouse women in entertainment. She sits down with rising artist Sarah Ross for an honest conversation about her journey through the music industry, the emotional toll of the pandemic on live performers, and why live music remains such a vital connection between artists and fans. Sarah opens up about her personal evolution, sharing candid insights on mental health, body image, and learning to embrace her authentic self. She discusses the importance of seeking professional help, rebuilding confidence, and finding balance in an industry that often places unrealistic expectations on women. The conversation also dives into Sarah’s creative independence, the highs and lows of her career, and the resilience it takes to keep moving forward. As she prepares to release new music, Sarah reflects on hard lessons, personal growth, and stepping into this next season stronger, healthier, and more unapologetically herself than ever before. • Goldy Locks is shifting the focus of her show to feature talented women. • Sarah Ross has been with Average Joe's for eight years and continues to grow as an artist. • Mental health and anxiety are significant issues in the music industry. • Artists often struggle with the pressures of social media and comparison. • Live performances are crucial for artists and their connection with fans. • COVID-19 has drastically affected live music and artist touring schedules. • Sarah Ross is excited about her new music video and upcoming releases. • The importance of community and support among artists is emphasized. • Goldy Locks shares her experiences and frustrations with the current state of live entertainment. • The journey to success in the music industry can be unpredictable and challenging. Embracing authenticity is crucial for personal growth. • Mental health struggles are common in the music industry. • Seeking professional help can lead to significant improvements. • Body image issues affect many, regardless of size. • Creative control in music can enhance personal expression. • Career highs often come with significant lows. • Resilience is key in navigating the ups and downs of life. • It's important to support and uplift one another. • Healthy lifestyle changes can lead to improved well-being. • Positivity and empowerment are essential for moving forward. Sound bites "You give me life. You give me energy." "Anxiety is a bitch, man." "I want to get back to playing music." "They loved it. It was ridiculous." "I had my friends over from school." "I finally ready with this new music." "I feel healthy again now." "I realized that now too." "I'm thankful to know you." Chapters 00:00 Introduction to Goldy's Closet and New Direction 02:54 Spotlight on Sarah Ross: Journey and Growth 06:10 Navigating Mental Health and Anxiety in the Music Industry 08:52 The Impact of COVID-19 on Live Performances 12:11 The Importance of Live Music and Connection 14:55 Sarah Ross's Musical Journey and Breakthroughs 24:13 Embracing Authenticity and Personal Growth 27:00 Navigating Mental Health and Seeking Help 30:22 The Journey of Weight and Body Image 34:29 Creative Control and New Music Releases 37:22 Career Highlights and Low Points 45:22 Looking Forward: New Beginnings and Positive Vibes Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

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50 episodes

episode From Record Labels to Rock Legends: Tony Davis Unfiltered - Goldy’s Closet EPS #295 artwork

From Record Labels to Rock Legends: Tony Davis Unfiltered - Goldy’s Closet EPS #295

The Real Rundown In this unforgettable conversation, Goldy Locks sits down with longtime friend, mentor, and music industry veteran Tony Davis for a candid look behind the curtain of the entertainment business. From the days when Tony championed Goldy in front of record executives to his decades spent managing artists, navigating record labels, and working alongside some of the biggest names in music, the stories are as authentic as they are entertaining. Together, they speak candidly on the realities of artist management, the chaos and unpredictability of live performance, and the dramatic changes that have reshaped the music industry from the era of record sales to today's streaming landscape. Tony shares firsthand experiences working with iconic bands and artists, while Goldy brings her unique perspective from both the music world and her twenty-plus years in professional wrestling. The conversation explores everything from larger-than-life personalities and backstage disasters to the surprising lessons learned from working with legends. Along the way, they compare the worlds of music and wrestling, discussing why humility, professionalism, and respect often show up where you'd least expect them. Packed with hilarious stories, hard-earned wisdom, behind-the-scenes industry insights, and a genuine appreciation for the people who dedicate their lives to entertaining others, this episode is a masterclass in perseverance, passion, and staying true to your craft in an industry that never stops changing. Golden Nuggets • Tony Davis shares his journey in the music industry. • The importance of authenticity in artist relationships. • Live performances come with unique challenges. • Iconic bands often have surprising personalities. • The music industry has changed dramatically over the years. • Humility is more prevalent in wrestling than in music. • The significance of being prepared for live events. • Artist management can be a complex and challenging role. • The impact of streaming on artist revenue. • The value of genuine connections in the entertainment business. Sound bites "This is a big deal!" "You guys, we love the energy." "It's like a joke." "People malfunction." "I just want to bitch slap!" "The show must go on!" "Stay golden!" Chapters 00:00 Introduction and Backstory 02:48 Experiences in the Music Industry 09:53 The Challenges of Live Performance 13:06 Working with Iconic Bands 20:08 The Reality of Artist Management 25:00 Comparing Music and Wrestling Industries 30:12 Closing Thoughts and Future Plans Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

31. maj 202638 min
episode Inside the Mind of D’Lo Brown: Leadership, Legacy & Locker Room Truths The Real Rundown artwork

Inside the Mind of D’Lo Brown: Leadership, Legacy & Locker Room Truths The Real Rundown

The Real Rundown Goldy Locks sits down with longtime friend and wrestling powerhouse D'Lo Brown to dive deep into the journey behind the legend. From his early days breaking into professional wrestling to becoming one of the most respected figures in the business and a driving force behind TNA Impact Wrestling, D’Lo opens up about the lessons, struggles, victories, and relationships that shaped his career. Together, Goldy and D’Lo pull back the curtain on the wrestling industry, sharing stories about mentorship, locker room culture, professionalism, loyalty, and what it truly takes to survive in an ever-changing business. D’Lo speaks candidly about the importance of treating people right, building lasting relationships, staying humble through success, and why giving back to the next generation matters now more than ever. The conversation goes far beyond wrestling, touching on personal growth, family, financial wisdom, navigating fame, creating multiple income streams, and learning how to evolve while staying true to yourself. Honest, funny, emotional, and full of hard-earned wisdom, this episode feels less like an interview and more like two old friends reconnecting and reflecting on a lifetime inside the wild world of professional wrestling. Golden Nuggets • Goldy Locks expresses gratitude for D-Lo's time and insights. • D-Lo reflects on his growth and evolution as a person. • The importance of mentorship in professional wrestling is highlighted. • D-Lo shares a valuable lesson from Ron Simmons about professionalism. • Fan interactions can be overwhelming, but maintaining kindness is crucial. • D-Lo emphasizes the need for multiple income streams in wrestling. • The significance of family and being present in children's lives is discussed. • D-Lo recounts his journey from accountant to professional wrestler. • Opportunities in wrestling often come from being prepared and saying yes. • Maintaining relationships in the industry is essential for long-term success. Sound bites "Your voice. Your right. Your freedom." "I had no idea how great you truly are." "You get more in this world by doing for others." "You don't want to be that person who gets mad." "I like a plan where I can seamlessly transition." "You just say yes and you figure it out." "Don't burn bridges." "Wrestling is my love, it's my passion." Chapters 00:00 Introduction to Channel Attitude 01:08 Reflections on WrestleCade and Personal Growth 03:08 The Importance of Mentorship and Professionalism 06:01 Lessons from Ron Simmons and Professional Conduct 09:03 Navigating Fame and Fan Interactions 11:47 Finding Inspiration in Wrestling and Beyond 14:48 The Journey from Accountant to Wrestler 17:51 Building Multiple Streams of Income 21:12 The Role of Family in Personal and Professional Life 24:00 Transitioning into Wrestling and Early Experiences 26:57 The Importance of Seizing Opportunities 29:47 Maintaining Relationships in the Industry 33:03 Current Role in Impact Wrestling 35:46 Looking Ahead and Future Aspirations Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

22. maj 202642 min
episode How Madi Wrenkowski Bet on Herself and Won - Goldy’s Closet EPS 297 artwork

How Madi Wrenkowski Bet on Herself and Won - Goldy’s Closet EPS 297

The Real Rundown In this candid conversation, Madi Wrenkowski opens up about her unconventional path into professional wrestling, sharing the early moments that sparked her passion for the business and the grit it took to break in. From training struggles to finding her footing in the ring, she reflects on the sacrifices, setbacks, and lessons that helped shape her career. Madi also dives into the importance of authenticity when creating a wrestling persona, explaining why the most powerful characters are often rooted in who you really are. She shares stories about the mentors and industry veterans who helped guide her along the way, the advice that stuck with her, and the realities of navigating an ever-evolving industry as a woman determined to carve out her own lane. The conversation also explores her future goals—from taking her career international with dreams of wrestling in Australia to continuing her mission of empowering women both inside and outside the ring. It’s an honest, inspiring look at ambition, resilience, and what it takes to build a career while staying true to yourself. Golden Nuggets • Madi Wrenkowski emphasizes the importance of being fearless in the face of challenges. • She highlights the significance of having a support system in the wrestling industry. • Training in wrestling requires not just physical skills but also mental resilience. • Finding the right wrestling school is crucial for personal growth and development. • Authenticity is key in creating a wrestling persona that resonates with fans. • The influence of strong female figures in wrestling can inspire newcomers. • Networking and building relationships in the industry can open doors to opportunities. • Staying true to oneself is essential for long-term success in wrestling. • The evolution of a wrestling persona can reflect personal growth and self-discovery. • Future aspirations should include both professional goals and personal dreams. Sound bites "They are there to protect you." "I was terrified." "I was drawn back in by Enzo Amore." "I opened the real reality." "Stay true to who you are." "I want to go to Australia." Chapters 00:00 Introduction and Early Morning Drama 03:02 The Journey into Wrestling 05:49 Training and Overcoming Fears 09:07 Finding the Right Wrestling School 11:57 The Importance of Authenticity in Wrestling 14:50 The Evolution of a Wrestling Persona 18:09 Inspiration and Influences in Wrestling 20:52 Advice from Industry Veterans 24:04 Future Aspirations and Closing Thoughts Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

15. maj 202630 min
episode Allan Funk Did WHAT On The Road?! Wrestling Stories We Shouldn’t Tell - Goldy's Close EPS #292 artwork

Allan Funk Did WHAT On The Road?! Wrestling Stories We Shouldn’t Tell - Goldy's Close EPS #292

Goldy Locks interviews Alan Funk, a professional wrestler known for his time in WCW and TNA. The conversation covers Alan's early influences, particularly Hulk Hogan, his experiences with steroids in wrestling, and the impact of WWE's acquisition of WCW. Alan shares personal anecdotes about his journey, the challenges of being an independent contractor, and the camaraderie within the wrestling community. The episode provides a candid look at the realities of the wrestling business, including career highs and lows, and concludes with reflections on future aspirations. In this engaging conversation, Goldy Locks shares candid stories from her wrestling career, reflecting on personal growth, past mistakes, and the challenges of navigating relationships in the wrestling world. She discusses the wild experiences on the road, health scares that changed her perspective, and her current life as a truck driver. The dialogue also touches on the complexities of trust and commitment, revealing a jaded view shaped by past experiences. Ultimately, Goldy expresses gratitude for her fans and looks forward to future collaborations. • Alan Funk shares his early experiences in wrestling. • The influence of Hulk Hogan on aspiring wrestlers. • Discussion on the use of steroids in wrestling. • Reflections on the acquisition of WCW by WWE. • Transitioning from WCW to TNA and the challenges faced. • The reality of being an independent contractor in wrestling. • Insights into the culture and camaraderie in wrestling. • The importance of resilience in the wrestling business. • Mistakes from the past have shaped her into a better person. • She emphasizes the importance of not letting relationships cloud one's dreams. • The conversation reveals a jaded perspective on love and commitment. Chapters 00:00 Introduction and Technical Difficulties 02:47 Alan Funk's Wrestling Journey Begins 05:58 The Influence of Hulk Hogan 08:50 The Role of Steroids in Wrestling 12:10 The Impact of WWE's Acquisition of WCW 14:58 Transitioning to TNA and Early Experiences 17:49 Navigating the Wrestling Business 21:07 Reflections on Career Challenges 23:55 The Reality of Independent Contracting 26:48 The Culture of Wrestling and Team Dynamics 30:11 Final Thoughts and Future Aspirations 41:31 Confronting Insecurity in the Wrestling World 42:54 Tales from the Road: The Wild Side of Wrestling 46:19 Reflections on Past Mistakes and Growth 49:10 Navigating Career Changes and Challenges 55:58 Health Scares and Their Impact on Life 01:00:07 Life After Wrestling: A New Path 01:06:23 Relationships and the Complexity of Trust 01:12:25 The Jaded Perspective on Love and Commitment 01:18:00 Looking Forward: Future Aspirations and Collaborations Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

8. maj 20261 h 18 min
episode Sarah Ross Opens Up About Mental Health, Body Image, and Resilience - Goldy’s CLoset EPS #291 artwork

Sarah Ross Opens Up About Mental Health, Body Image, and Resilience - Goldy’s CLoset EPS #291

The Real Rundown In this episode of Goldy’s Closet, Goldy Locks ushers in a new chapter for the show by spotlighting powerhouse women in entertainment. She sits down with rising artist Sarah Ross for an honest conversation about her journey through the music industry, the emotional toll of the pandemic on live performers, and why live music remains such a vital connection between artists and fans. Sarah opens up about her personal evolution, sharing candid insights on mental health, body image, and learning to embrace her authentic self. She discusses the importance of seeking professional help, rebuilding confidence, and finding balance in an industry that often places unrealistic expectations on women. The conversation also dives into Sarah’s creative independence, the highs and lows of her career, and the resilience it takes to keep moving forward. As she prepares to release new music, Sarah reflects on hard lessons, personal growth, and stepping into this next season stronger, healthier, and more unapologetically herself than ever before. • Goldy Locks is shifting the focus of her show to feature talented women. • Sarah Ross has been with Average Joe's for eight years and continues to grow as an artist. • Mental health and anxiety are significant issues in the music industry. • Artists often struggle with the pressures of social media and comparison. • Live performances are crucial for artists and their connection with fans. • COVID-19 has drastically affected live music and artist touring schedules. • Sarah Ross is excited about her new music video and upcoming releases. • The importance of community and support among artists is emphasized. • Goldy Locks shares her experiences and frustrations with the current state of live entertainment. • The journey to success in the music industry can be unpredictable and challenging. Embracing authenticity is crucial for personal growth. • Mental health struggles are common in the music industry. • Seeking professional help can lead to significant improvements. • Body image issues affect many, regardless of size. • Creative control in music can enhance personal expression. • Career highs often come with significant lows. • Resilience is key in navigating the ups and downs of life. • It's important to support and uplift one another. • Healthy lifestyle changes can lead to improved well-being. • Positivity and empowerment are essential for moving forward. Sound bites "You give me life. You give me energy." "Anxiety is a bitch, man." "I want to get back to playing music." "They loved it. It was ridiculous." "I had my friends over from school." "I finally ready with this new music." "I feel healthy again now." "I realized that now too." "I'm thankful to know you." Chapters 00:00 Introduction to Goldy's Closet and New Direction 02:54 Spotlight on Sarah Ross: Journey and Growth 06:10 Navigating Mental Health and Anxiety in the Music Industry 08:52 The Impact of COVID-19 on Live Performances 12:11 The Importance of Live Music and Connection 14:55 Sarah Ross's Musical Journey and Breakthroughs 24:13 Embracing Authenticity and Personal Growth 27:00 Navigating Mental Health and Seeking Help 30:22 The Journey of Weight and Body Image 34:29 Creative Control and New Music Releases 37:22 Career Highlights and Low Points 45:22 Looking Forward: New Beginnings and Positive Vibes Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

1. maj 202648 min