#25 Why Moms Feel Selfish Taking Care of Themselves (And How to Stop that)

#29 The Missing Skill Every Mother Needed: Emotional Management

Where do our feelings come from? What exactly does it FEEL like when you feel "not good enough"? This episode will help you to connect with your feelings so you can also change them (if you want to). Emotional management was never truly taught to us, let's change that. In this episode I share 2 techniques you can practice to rebuild the connection with your feelings. Let's jump into Emotional Management 1.0

#28 Modern Motherhood Was Never Meant to Feel Like This — Here’s Why It Does

The problem is definitely NOT you. In this episode I share the 3 main reasons why we now struggle in modern motherhood. Find out which these are and how you can notice these in your own life. The good news is we can deal with all the 3:) If you want to decondition your brain and learn how to feel better on your journey book your free consult HERE. [https://www.eszterbszabo.com/contact]

# 27 How to Stop Caring What They Think (For Real)

How to deal with others' opinion? In this episode I share why the common advice is NOT working for most of us, why we do care and why other people's opinion can sting so much. Learn how you can deal with their opinion, criticism or comments AND how to trust your own wisdom and intuition over expert advice. Leave confusion and doubt behind and let yourself step into your empowerment. Free yourself from judgments in motherhood and learn how you can feel better no matter what comments or advice you got. Please leave a review - I can't wait to hear how you FEEL after this episode.

#26 The End of “Selfish Mom” Shame - How to prioritize yourself without guilt

Taking Care of You Is Taking Care of Them. In this episode we dive deeper into WHY we feel selfish prioritizing ourselves. How the conditioning is making us depleted and prevent real self-care. How can you take care of yourself as the important asset of the family (which you are)? If you feel the pull- grab an available spot for a free consult HERE [https://calendly.com/eszterbszabo/strategy-call?month=2026-04] and create the life which includes YOU too.

#25 Why Moms Feel Selfish Taking Care of Themselves (And How to Stop that)

How to properly take care of yourself beyond social media concepts and expectations? Notice the common symptoms of neglecting self-care in your life. Proper self-care is the key to be the good enough mom you want to be. Learn the 3 barriers which hinder your self-are and How to change that. If you want my help to drop guilt and truly be able to recharge - book your free consult HERE. [https://calendly.com/eszterbszabo/strategy-call?month=2026-04]