Good for the Sol

Podcast by britneydelsol

English

Health & personal development

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20 hours of audiobooks / month
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About Good for the Sol

Welcome to "Good for the Sol," where host Britney Del Sol fearlessly dives into the shadows and shines a light on taboo topics like childhood trauma and personal insecurities, because sometimes the darkest topics can lead to the brightest revelations. With a blend of raw honesty and heartfelt insight, Britney navigates through the complexities of life, offering a safe space to explore the journey to self-discovery. Follow the pod on Instagram: @goodforthesolpod Follow the host on Instagram, TikTok, YouTube: @britneydelsol msha.ke/britneydelsol

All episodes

7 episodes

Britney and The Barber Sitting in a Tree | EP007

Time to reveal my mystery man (kind of): The Barber! We asked you guys on instagram what you wanted to know about him and our relationship, and girl you came THROUGH with the juicy questions! We get into how we met, where our relationship stands now, our past and what our plans are for the future. I’m in love, I’m obsessed! follow the show: @goodforthesolpod follow the host: @britneydelsol msha.ke/britneydelsol business: roberta@kristalheredia.com

20 Sep 2024 - 41 min

Save a Horse, Ride a Cowboy | EP 006

Wanted: tall sexy demure cowboy with southern charm - immediately. We're going to Nashville, bestie!!! In this episode we chat about the upcoming Nashville trip, and some life updates including motorcycle man and my toxic ex-bestie. Strap in, cowgirl! Link to register for the Nashville trip: https://docs.google.com/forms/d/e/1FAIpQLSf329n685rrR2MnpRmLZYU4k1oINudr8UbmOSZ2lZ9mw8v6HA/viewform?pli=1 follow the show: @goodforthesolpod follow the host: @britneydelsol msha.ke/britneydelsol business: roberta@kristalheredia.com

2 Sep 2024 - 32 min

From a Wifey in the Sheets to a Freak in the Streets | EP 005

You read that title right, girl! We're single, dating, and OUTSIDE this summer! In this episode we talk about dating post-divorce and how to get your confidence back after leaving a long term relationship. Also, if your ex MIL was a hater -- same, girl. follow the show: @goodforthesolpod follow the host: @britneydelsol msha.ke/britneydelsol business: roberta@kristalheredia.com

15 Aug 2024 - 38 min

Toxic Friendships + Cutting People Off | EP 004

Cut! Them! Off! Talking about toxic high maintenance friends and how to stop caring what people think about you. Follow the show: @goodforthesolpod on Instagram Follow the host: @britneydelsol on Instagram, TikTok, YouTube msha.ke/britneydelsol

28 Jul 2024 - 34 min

EP 003 | I'm Getting a Divorce

First comes love, then comes marriage, then comes... divorce? Follow the show: @goodforthesolpod on Instagram Follow the host: @britneydelsol on Instagram, TikTok, YouTube msha.ke/britneydelsol

21 Jul 2024 - 41 min

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