How To Heal Through Trauma and Triggers w/Sandra Cooze

Triggered on Mother's Day

Mothers Day can be one of profound joy! It can also be cause of great pain. Here we discuss and understand all angles. Whether you need support and understanding, or awareness of the other side, Tracy's got you covered!

Am I A Fraud?

Will an unexpected event this weekend turn Tracy into a fraud, or a victor? And what does it mean to you?

Veteran Teaches Healing From Trauma and Depression

This 4th of July for the United States, I’m proud to have this Veteran speak on PTSD & Depression from a male’s point of view. He speaks of the importance of time management, self-care, and healing, as he guides us through his story of trauma and self-discovery. Having intense experiences during his military service, coming back from death, and finding himself in a deep depression could have left him in a dark place and not loving his life. But now he is coaching others on how to get out of their past. Please help me welcome, Scott Spears scott@scottjspears.com Scott J Spears - TIME | LIFE | SELF https://www.instagram.com/time_life_self/ https://www.facebook.com/timelifeself/ www.scottjspears.com Subscribe and Share so you and your loved ones don't miss another video! www.tracylowry.com Book Tracy Lowry for your next Event! contact@tracylowry.com https://www.facebook.com/tracy.lowry.9083 https://www.instagram.com/tracylowry12 The MultiformPTSD Show Podcast link: multiformptsd.transistor.fm and on  major podcast platforms. Music: https://www.bensound.com

How To Heal Through Trauma and Triggers w/Sandra Cooze

Like many of us, Sandra Cooze has gone through some traumatic experiences in her life time. But she learned the importance of how to use those traumas to learn how to heal, and then help others heal. We talk about how she handled multiple assaults and abuse from men in her life, and how she was able to finally open up to the man who is now her beloved husband. How did she do that? Today she shares her story, how she overcame those obstacles, and how she is helping others through the spoken and written word. Please help me give a warm welcome to Sandra Cooze! sandra@riseaboveyourstory.com LinkedIn, Clubhouse, Instagram, YouTube: @sandracooze, facebook: @riseaboveyourstory, website: www.riseaboveyourstory.com Subscribe and Share so you and your loved ones don't miss another video! www.tracylowry.com Book Tracy Lowry for your next Event! contact@tracylowry.com https://www.facebook.com/tracy.lowry.9083 https://www.instagram.com/tracylowry12 The MultiformPTSD Show Podcast link: multiformptsd.transistor.fm and on  major podcast platforms. Music: https://www.bensound.com

Christian Counselor Guides Us Through Childhood Experiences & Trauma

Today A Christian Licensed Professional Counselor, Podcast host, and writer joins us today to talk about PTSD & Anxiety. Her practice is called “by The Well Counseling” where she helps people overcome anxiety and OCD due to Childhood experiences and traumas, with hopes of helping them to live full lives! She gives us her tips to start working through childhood trauma, finding the right professional to help, as well as incorporating our Mind, Body, Emotions, and Spirit in the process. Carrie Bock bythewellcounseling@gmail.com Hope for Anxiety and OCD (podcast) Instagram: @Hopeforanxietyandocdpodcast Facebook: www.facebook.com/hopeforanxietyandocd Website and blog: www.hopeforanxietyandocd.com Subscribe and Share so you and your loved ones don't miss another video! www.tracylowry.com Book Tracy Lowry for your next Event! contact@tracylowry.com https://www.facebook.com/tracy.lowry.9083 https://www.instagram.com/tracylowry12 The MultiformPTSD Show Podcast link: multiformptsd.transistor.fm and on  major podcast platforms. Music: https://www.bensound.com