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Hair Labs

Podcast by Hair Labs

English

Health & personal development

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About Hair Labs

Audio chapters from the Hair Labs Journal. Hair Labs is a London research and formulary house studying the biology of hair ageing: greying, shedding, signalling, structure, and the windows in which the cascade can still be interrupted. Each episode is a Journal chapter: research-led, cited, and connected to the Hair Labs restoration thesis.

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5 episodes

episode How Stress Greys — The Mechanism artwork

How Stress Greys — The Mechanism

People have long suspected that stress turns hair grey. We finally have the map of how it happens. For a long time, stories of sudden greying—from Marie Antoinette to modern presidencies—were seen as folklore. But recent studies have traced the direct, hardwired pathway linking the brain’s survival response to the hair follicle. This video breaks down that mechanism. It explains how the sympathetic nervous system, designed for "fight or flight," bypasses slower hormonal routes to deliver a shock of noradrenaline directly to the stem cell niche. We visualize how this signal triggers a "bank run" on pigment-producing cells—forcing them to activate and deplete all at once, leaving the follicle without a reserve for the future. This mechanism is just one part of the biological landscape we are exploring. In our previous episodes, we mapped the six main drivers of greying and analyzed the study proving that—within a specific window—this process can be reversed. Watch those to see the full picture, and subscribe to follow the science of hair health.

30 Jan 2026 - 7 min
episode Is Hair Greying Reversible? — What a Single Hair Strand Reveals artwork

Is Hair Greying Reversible? — What a Single Hair Strand Reveals

Hair greying is usually treated as one-way: once a follicle stops producing pigment, colour is assumed to be gone for good.But a study from Columbia University introduced a way to test that assumption — by treating individual hair strands as approximate biological timelines. Because scalp hair grows at a relatively consistent rate, different segments along a single strand correspond to different periods in the recent past. By analysing pigmentation along the length of individual hairs, the researchers reconstructed how pigment output changed over time. Some follicles followed the expected path: dark hair transitioning to grey, with no return. Others showed a different pattern — a grey segment followed by a darker one on the same strand.This does not mean the hair fibre recoloured. Instead, it indicates that the follicle temporarily lost pigment production and later restarted it while the hair was still growing. These findings suggest that greying can behave as a dynamic process, influenced by cumulative biological and psychological stress, rather than a strictly irreversible failure. In some follicles — at least for a limited period — pigment production can restart.

2 Jan 2026 - 2 min
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