Half Hour to Health

Podcast by Dr. Brooke Mills

English

Health & personal development

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20 hours of audiobooks / month
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About Half Hour to Health

Welcome to Half Hour to Health, your podcast centered around elevating your understanding of health through the lens of this mother & daughter chiropractic duo. Join us weekly for 30 minutes of wisdom!

All episodes

49 episodes

Healing Psorasis Naturally with Dr. Anik St. Martin

Dr. Stephanie chats with Dr. Anik St. Martin, author of the book, Skin On Fire. Listen as Dr. Anik discusses her journey healing psoriasis naturally.

29 Jun 2026 - 22 min

Low Tox Living

Dr. Stephanie and Dr. Brooke chat about toxic load, and healthy tips for low toxic living.

22 Jun 2026 - 24 min

Healthy Longevity with Dr. Amy Haas

Dr. Amy Haas returns to talk with Dr. Stephanie about longevity.

25 May 2026 - 26 min

Dr. Kyle From Renegade Movement Returns!

This Mother's Day episode Dr. Kyle from Renegade in Bedford, NH returns to discuss pelvic floor health with Dr. Brooke and Dr. Stephanie.

11 May 2026 - 23 min

Pelvic Floor Health with Dr. Kyle Brunelle

Dr. Brooke and Dr. Stephanie discuss pelvic floor health with Dr. Kyle Brunelle of Renegade Movement and Performance in Bedford, NH.

4 May 2026 - 23 min

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