transform your life this fall with these 10 simple changes

Bday reflections: growth, lessons, and being divinely guided

Welcome to my bday episode! In this episode I answer journal prompts about our identity, self-worth, mind, and body to reflect on this past year and see growth! This episode we talk spiritual guidance, outgrowing your old self, true values, pushing past fear & doubt, and nourishing relationships. This episode will bring you peace, clarity, and wisdom for whatever season of life you're in right now. Enjoy !

How to move forward with faith

What if the only thing standing between you and the life you’re meant to live is your “just in case” mindset? In this episode, I’m diving into what it really looks like to move forward with faith—even when you don’t have all the answers. We talk about how God actually operates in your life, why certainty isn’t required to take your next step, and how holding onto backup plans “just in case” might be the very thing keeping you stuck. I also break down the difference between roadblocks and challenges—because not everything that feels like resistance is a sign to stop. If you’ve been feeling pulled toward something bigger but keep hesitating, overthinking, or trying to control the outcome… this episode is your reminder to trust, release, and go after the bold dreams placed on your heart. You don’t need a perfect plan. You need faith. Let’s get into it Save & share this episode to help those you know. Thank you for listening <3 DM me for topics you enjoyed + what you want more of! connect with me! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@juleswellness_ [http://bit.ly/m/HappyForYou] TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠ [https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1]

Choosing Peace in Pain: learning how to trust, surrender, and open your mind to new perspectives

Welcome to an episode where I talk about how pain is actually rebuilding + refining you. This episode will bring you awareness to your current circumstances and hopefully see it in a new light. You’ll learn about what trusting/surrendering looks like, being patient, opening your mind, growing closer to yourself + God, and finding the excitement of the unknown knowing that God is leading you to a place of peace.  I also tell you a little about my solo trip woo !! I hope this inspires you:) Save & share this episode to help those you know. Thank you for listening <3 DM me for topics you enjoyed + what you want more of! connect with me! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/m/HappyForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://bit.ly/m/HappyForYou] TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠ [https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1]

Feeling at peace despite your external circumstances

This week, you guys voted for an episode on learning how to feel peace from within despite external chaos. I provide proven strategies that will help you feel calm, peaceful, and secure in any life situation. This episode includes reprogramming your nervous system, trusting divine timing, sitting in discomfort, and learning how to be happy NOW. If things feel like they're falling apart for you right now, your job is testing you, family problems, relationship problems, waking up feeling anxious everyday, comparing yourself to others, this episode is FOR YOU! It's time you feel AT PEACE internally no matter the external environment. Save & share this episode to help those you know. Thank you for listening <3 DM me for topics you enjoyed + what you want more of! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/m/HappyForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://bit.ly/m/HappyForYou] TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠ [https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1]

transform your life this fall with these 10 simple changes

This week we welcome my best friend Jessica Baumann again. Me and jess give you 10 simple things you can do starting TODAY to reset this fall season. We talk body movement, mindset, meaningful connections, building a better relationship with yourself, daily routines, and so much more. This episode will guide you towards feeling empowered, capable, and motivated to jump start your new life. Enjoy! Save & share this episode to help those you know. Thank you for listening <3 DM me for topics you enjoyed + what you want more of! connect with me! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/m/HappyForYou⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [http://bit.ly/m/HappyForYou] TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1⁠⁠ [https://www.tiktok.com/@happyforyou.jules?_t=8jTpcGiFDqQ&_r=1] Jessica Baumann IG: https://www.instagram.com/jesselizabethwellness?igsh=MWQzcnQ5d3dsYzZhaQ== [https://www.instagram.com/jesselizabethwellness?igsh=MWQzcnQ5d3dsYzZhaQ==]