Headcase to Headspace

Podcast by April Bonomo

English

Health & personal development

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20 hours of audiobooks / month
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About Headcase to Headspace

Consider this your down to earth guide on doing the inner work. This is self discovery made easy. If you're a 'walk around the house talking to yourself' type of person, then this is for you. Take your self talk and turn it around to self empowerment. April walks you through real life, everyday scenarios that are relatable and real. Let this podcast be the catalyst to stepping into your full authentic self.

All episodes

2 episodes

Being the Good Girl : shadow work, inner authenticity revelation

Doing the Shadow work around: Being the Good Girl. The archetype that we embody without even realizing. Why this happens, how we can notice it and move forward with self empowerment vs performance mindset. Come say hi on Instagram @aprilbonomo

7 Apr 2026 - 22 min

Authenticity and the Temu Unicorn

*Just wanted to add an extra warning on this episode because it does talk about Santa openly, so just use extra caution when listening. And as per usual, E language. Thanks for listening!!

24 Mar 2026 - 16 min

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