Cover image of show Heal 2 Feel with Liat Gerszt & Mercedes Javid

Heal 2 Feel with Liat Gerszt & Mercedes Javid

Podcast by Liat Gerszt and Mercedes "MJ" Javid

English

Health & personal development

Limited Offer

1 month for 9 kr.

Then 99 kr. / monthCancel anytime.

  • 20 hours of audiobooks / month
  • Podcasts only on Podimo
  • All free podcasts
Get Started

About Heal 2 Feel with Liat Gerszt & Mercedes Javid

Welcome to Season 2 of Heal 2 Feel, the podcast where we dive into all things health, wellness, and spirituality—think Reiki, hypnotherapy, near-death experiences, and mastering your mindset. I'm Liat and I've always been fascinated with life after death, past lives, psychics, healers, and holistic health . I love spreading this knowledge and have a passion for helping people dive deep into their root causes of pain and break free from self limiting beliefs to transform their lives. And I'm MJ—a reality star turned wife, mother, and real estate agent—jumping headfirst into the world of self-care, searching for sanity… all while still bringing the fun and keeping things a little unpredictable in true "MJ" form!
I'm open to trying all of this, but if it doesn't come with a side of champagne, I have questions! We're bringing in top experts in health and wellness—plus some fascinating and famous guests to share their stories, struggles, and secrets to feeling their best, all while keeping it fun and full of laughs! 
And let's be real… we may spill a little behind-the-scenes celebrity gossip that you won't want to miss. 
Get ready for expert insights, raw conversations, and plenty of laughs along the way.We're diving into it all—one deep breath, a little laughter, and a lot of fun along the way. Heal 2 Feel—coming soon. Subscribe now and let's start this journey together! Let's do it. But fair warning—I'm bringing snacks and a little tea to spill.

All episodes

53 episodes

episode Encore: What No One Tells You About Fertility, Genetics & Creating Your Family artwork

Encore: What No One Tells You About Fertility, Genetics & Creating Your Family

In this powerful encore episode, we sit down with Lila Dayani, a genetic counselor and founder of Genevieve Health, and Stephanie Levich, founder of Family Match Consulting, to break down the often misunderstood world of fertility, genetics, IVF, and surrogacy. From the emotional reality of infertility to the science behind genetic testing, this conversation sheds light on the paths so many families take—but few openly discuss. Stephanie shares how she helps intended parents navigate surrogacy with confidence, turning fear into clarity during one of life’s most vulnerable journeys. As she says, “it’s really frickin scary… you’re envisioning a stranger carrying your baby” — but with the right guidance, that fear transforms into trust. Lila dives into the importance of proactive genetic testing—before pregnancy—and how having the right information can be life-changing (and even life-saving). MJ opens up about her own deeply personal fertility journey, reminding us that there is no shame in how you build your family—only strength, resilience, and love. This episode is for anyone who: * Is thinking about starting a family * Has struggled with infertility * Is curious about IVF, surrogacy, or genetic testing * Or simply wants to feel less alone in the process ✨ However your family comes to be… your journey is valid. TIMESTAMPS * 00:00 – Why surrogacy can feel overwhelming (and how to navigate it) * 02:00 – Meet Lila & Stephanie + their backgrounds * 05:00 – What is genetic counseling (and why it matters) * 10:00 – IVF misconceptions & fertility realities * 14:00 – MJ’s personal fertility journey + breaking stigma * 18:00 – Stephanie’s story & why she built Family Match * 21:00 – Surrogacy timelines, process & expectations * 24:00 – Emotional + physical realities of pregnancy complications * 30:00 – IVF as a “battle” — mental, physical & spiritual * 35:00 – Cost of surrogacy & accessibility challenges * 40:00 – What makes a qualified surrogate * 45:00 – Why genetic testing can save lives * 50:00 – Listening to your intuition in pregnancy & health * 55:00 – Building Genevieve Health + proactive care * 58:00 – Final thoughts: releasing shame around family building CONTACT INFO Lila Dayani Founder, Genevieve Health 🌐 https://genevievehealth.com Stephanie Levich Founder, Family Match Consulting 🌐 https://familymatchconsulting.com Thank you for tuning in to this week’s episode of Heal 2 Feel. If this conversation resonated with you, share it with someone who might need it. You never know who’s quietly going through their own journey. Follow the show: @h2fpod Rate & review: Apple Podcasts + Spotify (it helps more than you know!) Share with a friend who needs a little courage right now. We’ll see you next week 💛

2 Apr 2026 - 58 min
episode Encore: Lisa Machenberg on Hypnosis, Soul Contracts & the Truth About Relationships artwork

Encore: Lisa Machenberg on Hypnosis, Soul Contracts & the Truth About Relationships

In this powerful encore episode, hypnotherapist Lisa Machenberg (aka The HypnoMom) joins MJ and Liat for a mind-expanding conversation on the subconscious mind, relationships, and the unseen forces shaping our lives. Lisa shares her incredible personal story of IVF, soul connections, and how her children—and even embryos—found their way back to her in the most unexpected way. The conversation dives deep into the mind-body connection, the science and magic behind hypnosis, and how our thoughts directly impact our physical and emotional reality. From healing migraines with visualization to redefining relationships through her “thinkers vs. feelers” framework, Lisa gives practical tools to improve communication, intimacy, and connection. If you’ve ever struggled in relationships, felt stuck in patterns, or wondered how powerful your mind really is—this episode will change the way you see everything. TIMESTAMPS * 00:00 – How to improve your relationship (one simple shift) * 00:42 – Meet Lisa Machenberg (The HypnoMom) * 01:22 – IVF journey, triplets & the mind-body connection * 04:23 – The “soul” moment that led to her third child * 06:40 – Her daughter’s shocking past-life memory * 08:41 – The embryos story that will blow your mind * 10:10 – Long-lost biological siblings reconnect * 14:01 – Soul contracts & trusting timing in life * 17:16 – Hypnosis for pain management (real-life demo) * 21:26 – The power of your mind on your body * 23:20 – Thinkers vs. Feelers in relationships * 26:40 – Why couples fight (and how to fix it) * 27:31 – The TRUE definition of love * 30:38 – The “7-day relationship experiment” * 32:49 – Parenting truth: kids mirror YOU * 34:02 – The 4 steps to abundance * 37:54 – Why willpower fails (88% vs 12% brain) * 40:01 – Emotional eating & unmet needs * 49:08 – Sex, rejection & relationship dynamics * 53:37 – Scheduling intimacy (yes, really) * 57:35 – How to fight the RIGHT way * 58:44 – Where to find Lisa + final takeaways Follow the show: @h2fpod Rate & review: Apple Podcasts + Spotify (it helps more than you know!) Share with a friend who needs a little courage right now.

25 Mar 2026 - 59 min
episode Encore: Doug Boudin on Jeff Lewis Live, Finding Joy Alone & Manifesting Love artwork

Encore: Doug Boudin on Jeff Lewis Live, Finding Joy Alone & Manifesting Love

Encore: Doug Boudin joins Heal 2 Feel for a candid, funny, and unexpectedly heartfelt conversation that goes far beyond what listeners usually hear on Jeff Lewis Live. In this episode, Doug opens up about growing up in New York, knowing he was different from an early age, coming out after college, and what it’s been like to build a full life rooted in curiosity, humor, friendship, and authenticity. He shares stories about family, first crushes, past relationships, heartbreak, and the kind of partner he’d still love to find. Doug also talks about how he first connected with Jeff Lewis, what it’s really like being part of the Jeff Lewis Live universe, how he handles teasing and criticism, and why the joy of live radio has become such a meaningful creative outlet for him. The conversation also dives into Doug’s love of cooking, his Instagram live series Cook & Kibbitz, his truffle salt collaboration, and the career dreams he’s still manifesting — from lasting love to a series regular role. It’s warm, witty, vulnerable, and full of the exact charm that has made Doug such a beloved voice. 00:00 Doug’s charm, humor, and why everyone loves him 02:30 First time in Calabasas and the gate drama 04:00 Accents, languages, and Doug’s love of words 05:55 Doug reveals his full name and unusual middle name 07:30 Why Doug knows so much: music, memory, and lifelong learning 10:30 Growing up in New York and family dynamics 12:25 Doug’s parents, his father’s passing, and his childhood home life 15:50 When Doug first knew he was different 17:10 Coming out, early crushes, and first celebrity attractions 20:20 Doug’s past relationships, including dating a rabbi 23:40 Does Doug want a life partner? 24:20 Solo travel, companionship, and building a life you enjoy now 25:50 Doug describes his ideal man 27:45 Cooking, etiquette, and how his mom shaped his food world 29:40 How Doug met Jeff Lewis 32:30 What Doug loves most about being on Jeff Lewis Live 35:35 Does Jeff ever take the teasing too far? 36:45 Hate messages, homophobia, and staying authentic 40:15 Doug’s closest friendships from the Jeff Lewis world 43:45 Mary, F, Kill: Jeff Lewis Live edition 45:50 The chumps Doug misses most 48:20 If Doug could change one thing about Jeff Lewis Live 49:20 Doug’s biggest fears: death, pain, and poverty 50:00 Doug’s dream career and what he still wants most 51:00 Doug’s day job in LGBTQ+ marketing 53:05 Cook & Kibbitz, truffle salt, and where to follow Doug Doug Boudin appears to use the handle @doug_boudin and promotes Cook & Kibbitz there; his truffle salt collaboration is sold through Saltery. Heal 2 Feel Follow the show: @h2fpod Hosts: Liat Gerszt & Mercedes “MJ” Javid Production: Sylvirgale Productions Drops: Wednesdays (subscribe for weekly releases) Follow the show: @h2fpod Rate & review: Apple Podcasts + Spotify (it helps more than you know!) Share with a friend who needs a little courage right now.

11 Mar 2026 - 55 min
episode Encore: Jeff Lewis & Scary Sherri Give MJ Her First Reading — Karma, Heart Healing & Future Love (Part 2) artwork

Encore: Jeff Lewis & Scary Sherri Give MJ Her First Reading — Karma, Heart Healing & Future Love (Part 2)

Encore airing: Scary Sherri is back — and she’s as scary accurate as ever. After 15+ years reading Liat (and plenty of Jeff), Sherri joins Jeff Lewis for an encore episode and gives MJ her first-ever reading… and it gets REAL. In this episode, MJ hears unexpected truths about generational karma and her son, why she’s being pushed to open her heart, and how healing her relationship with her mom is part of breaking the cycle. Plus, Jeff can’t resist asking about love… and Sherri has thoughts. * 00:00 Why she’s called “Scary Sherri” (scary accurate) * 00:58 Jeff’s take on psychics + manifesting (and not taking the advice 😅) * 02:26 What makes this reading different: MJ’s first time, authentic on-air * 04:19 MJ’s reading begins (energy shuffle + intention) * 05:16 Karma + her son: patterns repeating through generations * 06:23 “Open your heart” (beyond money) + compassion as a practice * 12:00 Forgive your mom + release the past (breaking the cycle) * 14:17 Why this season feels pivotal (karma/years ahead) * 17:11 Can MJ get the love she needs? (relationship reality check) * 19:08 Liat translates: nurture connections, “smell the roses” * 19:49 Jeff love convo begins 👀 (“Was Jeff ever in love?”) * 28:16 Jeff’s deeper takeaway: giving love vs receiving it back * 31:12 Sherri calls out healing after heartbreak + what comes next * 35:28 The big message: MJ’s choices model “real love” for her son * 40:43 Where to book Sherri + show wrap / CTAs Jeff Lewis * Instagram: @jljefflewis * Business inquiries: business@jefflewiscompany.com Heal 2 Feel * Instagram: @h2fpod * YouTube: @Heal2FeelPodcast * Apple Podcasts: Heal 2 Feel with Liat Gerszt & Mercedes Javid

4 Mar 2026 - 41 min
episode Boundaries, Strong-Willed Kids & Modern Parenting with Sean Donohue (Ep 46) artwork

Boundaries, Strong-Willed Kids & Modern Parenting with Sean Donohue (Ep 46)

Parenting today feels different — because it is. In this deeply honest and eye-opening episode, family coach Sean Donohue joins Heal 2 Feel to unpack modern parenting struggles: strong-willed kids, boundaries, shame, divorce, discipline, and the fear of "messing them up." With over 20 years of experience coaching families and millions of monthly views across social media, Sean shares practical scripts, emotional tools, and mindset shifts that help parents lead with both connection and strength. This conversation gets real: * The difference between gentle and strong parenting * Why "it's not about the green plate" * How to teach trust and boundaries * Raising resilient kids without creating entitlement * Handling divorce conversations with young children * The inner work parents must do first * If you've ever wondered: "Am I doing this right?" "Did I just screw up my kid?" "How do I say no without shame?" "How do I raise strong but kind humans?" This episode is for you. Because parenting isn't about perfection. It's about connection, leadership, and growth. TIMESTAMPS 00:00 The bar is raised: modern parenting & breaking cycles 02:19 The fear of shaping your child's subconscious 04:07 Sean's origin story — from Supernanny to family coach 08:27 "You can't control your child. You can control yourself." 10:35 The strong-willed, sensitive child conversation 15:24 Gentle vs authoritarian parenting — finding the balance 17:28 The 7-second boundary script for persistent kids 19:40 Role play: teaching kids to honor boundaries 22:08 Divorce & young children — using the word "confusing" 24:59 Why hiding your emotions from your kids isn't healthy 29:20 Showing your humanity builds deeper connection 33:44 The estrangement generation & staying connected long-term 37:55 The "monitor lizard" story — saying yes vs sticking to no 44:43 Are we raising entitled kids? Money & overindulgence 48:20 Empathetic limits: how to say no with connection 53:00 It's not about the plate — it's about trust 59:15 Why saying no can feel emotionally loaded 1:03:50 Scripts to pause before reacting 1:07:00 "Connection before correction" 1:13:07 Delayed gratification & building long-term resilience   CONNECT WITH SEAN DONOHUE * Instagram: https://www.instagram.com/the.familycoach/ [https://www.instagram.com/the.familycoach/] * Podcast: The Sean Donohue Show: https://www.parentingmodernteens.com/podcast [https://www.parentingmodernteens.com/podcast] * Website: https://www.parentingmodernteens.com/ HEAL 2 FEEL Follow the show: @h2fpod Rate & review: Apple Podcasts + Spotify (it helps more than you know!) Share with a friend who needs a little courage right now. Hosts: Liat Gerszt & Mercedes "MJ" Javid Production: Sylvirgale Productions Drops: Wednesdays (subscribe for weekly releases)

18 Feb 2026 - 1 h 21 min
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
Rigtig god tjeneste med gode eksklusive podcasts og derudover et kæmpe udvalg af podcasts og lydbøger. Kan varmt anbefales, om ikke andet så udelukkende pga Dårligdommerne, Klovn podcast, Hakkedrengene og Han duo 😁 👍
Podimo er blevet uundværlig! Til lange bilture, hverdagen, rengøringen og i det hele taget, når man trænger til lidt adspredelse.

Choose your subscription

Most popular

Limited Offer

Premium

20 hours of audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

1 month for 9 kr.
Then 99 kr. / month

Get Started

Premium Plus

Unlimited audiobooks

  • Podcasts only on Podimo

  • No ads in Podimo shows

  • Cancel anytime

Start 7 days free trial
Then 129 kr. / month

Start for free

Only on Podimo

Popular audiobooks

Get Started

1 month for 9 kr. Then 99 kr. / month. Cancel anytime.