Healing from the Hustle

Podcast by Dani Klahr

English

Personal stories & conversations

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20 hours of audiobooks / month
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About Healing from the Hustle

For some women, the allure of joining a multi-level marketing (MLM) company can be tempting, especially for those in a vulnerable position. Join professional marketer, coach, and human behavior expert Dani Klahr as she shares how she found herself immersed in the culture of MLM and the nearly devastating impact it had. Each episode delves into different facets of MLM and explores powerful stories from women who left. If you're part of the growing anti-MLM movement, need support in getting out of an MLM, or want to know what REALLY goes on behind the scenes, this show is for you!

All episodes

19 episodes

A weight loss mindset

This week I’m digging into what a weight loss mindset is, and isn’t! Set yourself up for success by setting realistic goals, understanding that sustainable weight loss takes time, and that you don’t need to be perfect 100% of the time to see results.

27 Jan 2024 - 20 min

Breaking the cycle of yo-yo dieting

This week I'm diving into my own experience with yo-yo dieting. Listen in as I share what that looked like, how I moved past it, and what broke the cycle for me. I'll talk about what a realistic weight loss program should look like, and what you should look for before committing to any program.

20 Jan 2024 - 18 min

What I Had to Unlearn

In this week’s episode I dive into some of the concepts I needed to overcome after leaving Beachbody. Forbidden foods, keeping on schedule, and the idea that smaller is better were prominent in Beachbody culture. Hear about my experience and how I overcame these toxic approaches to health and fitness.

13 Jan 2024 - 28 min

Welcome Back!

We are back with the first episode of Season 2! Listen in as Dani recaps last season and discusses some of the highlights from the last few months. We’ll also dive into the renewed direction for the show and why it’s evolving.

6 Jan 2024 - 25 min

Season 1 Wrap-Up

In this episode I'll recap our first season of the podcast and share some of the revelations I've had throughout the process. Now that I've shared my story and different aspects of working with an MLM, it's time to shift our focus. Listen in to hear more about what we're changing and what season 2 will bring when we return at the end of October.

23 Sep 2023 - 17 min

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