Health and Wellness – Sanford Health News

Podcast by Sanford Health News

English

Health & personal development

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About Health and Wellness – Sanford Health News

Each episode of the Health and Wellness series will feature conversations with Sanford Health experts on a wide array of topics all designed to keep you well, physically and mentally. Listen today!

All episodes

5 episodes

Ep. 8: The wellness benefits of running

From camaraderie to mental health, there's plenty of reasons to hit the trails

21 Jun 2021 - 23 min

Ep. 7: Stroke expertise key to saving lives

Dr. Gautam Sachdeva shares important information on signs and symptoms of a stroke along with a personal story from a stroke survivor.

24 May 2021 - 26 min

Ep. 6: How to find a mental health provider

Depending on what you're looking for, there will be a provider who fits your needs

11 Jan 2021 - 17 min

Ep. 5: How to talk about suicide with friends, loved ones

We can all do our part to prevent suicide, communicate first

11 Jan 2021 - 31 min

Ep. 4: Introducing the Behavioral Health Bridge

Partnership with University of North Dakota promotes behavioral health treatment and addresses current needs

11 Jan 2021 - 16 min

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