Alex Fredericks with Tonewell: How Your Voice Reads Your Physiological State

Alex Fredericks with Tonewell: How Your Voice Reads Your Physiological State

In this fascinating episode, Mary Meyer sits down with Alex Fredericks, founder of Tonewell, a company using proprietary voice analysis to read acoustic biomarkers tied to sleep, stress, hydration, inflammation, and more. If you've ever known something felt off but couldn't quite name it, this conversation will feel like a breath of fresh air. Mary even shares her own Tonewell results live, turning the science into something real and relatable. Alex explains how the same frequency principles behind MRIs, singing bowls, and even radio waves can be used to give you a plain-language snapshot of how you're doing right now, in under five minutes. But this episode is about more than technology. It's about clarity over data, building a better relationship with yourself, and becoming your own advocate in a world that often tells us to push through and ignore the signs. You're not alone if you've felt overwhelmed by health information that never quite answered your real question. This conversation offers a hopeful, empowering path toward self-knowledge and wellbeing. 🌟 Topics Covered: * How voice analysis reads acoustic biomarkers in seconds * The frequency science behind MRIs, singing bowls, and modern tech * What a "coherence score" really means for your wellbeing * Why clarity matters more than collecting endless data * The difference between a diagnostic and an analytic * Becoming your own health advocate * Finding your "DNA" in business and life * Using technology instead of just participating in it Key takeaways: * The answer to feeling off is often clarity, not more data * Your voice is a real-time snapshot of what's happening right now * Coherence means your systems working smoothly, without friction * You can make a better choice today rather than waiting weeks for answers * Define who you serve and who you are before trying to reach everyone * The only real competition is the choice to ignore yourself Some questions I ask: * Can you tell us more about how Tonewell actually works? * What is the science behind voice and frequency? * Can the medical community use this, or is it more for personal awareness? * What does it mean to be "in coherence" with yourself? * What brought you to this work? * How do you help people break down a complex idea so it's understandable? * For Tonewell, what is the DNA? * Anything else you'd like to share with the audience? Learn more about our guest: * Website: tonewell.co * Email: alex@tonewell.co * LinkedIn: Alex Fredericks Resource List: * Programs/companies mentioned: Tonewell, Sonde Health, Function Health * Organizations referenced: Mayo Clinic, MIT, Johns Hopkins, Harvard, PubMed, Texas Instruments * Concepts referenced: Acoustic biomarkers, FFT (Fast Fourier Transform), coherence, frequency science, Wilhelm Reich, Nikola Tesla, QEEG/neurofeedback, PEMF, HRV Sponsor Information: We are excited to have IT company https://www.mindiii.com [https://www.mindiii.com/] as a podcast sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com [healthyhappywisewealthy@gmail.com] to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: We are now helping to connect business owners with business loans and funding. This also includes startup founders and real estate investors. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 [https://hhwwmmcllc.getbizfunds.com/home-4850] 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork [https://www.youtube.com/@HealthyHappyWiseWealthyNetwork] Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ [https://healthyhappywisewealthy.com/] Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com [healthyhappywisewealthy@gmail.com] Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie   #VoiceAnalysis #AcousticBiomarkers #FrequencyHealing #WellnessTech #SelfAwareness #Coherence #HealthOptimization #Biohacking #Wellbeing #HealthyHappyWiseWealthy #AlexFredericks #Tonewell

The Power of Love: A Nurse's Theory on Maximizing Positive Patient Outcomes

🎙️ Welcome to Healthy Happy Wise Wealthy! In this profoundly moving episode, Mary Meyer sits down with Winston Meikle, a nurse of more than 40 years and author of The Power of Love: A Nursing Theory. If you've ever sensed that healing involves more than charts, medications, and machines, this conversation will speak straight to your heart. Winston shares how decades at the bedside, including years in the cardiac ICU, led him to a bold and hopeful idea: that love, consciousness, and even quantum science have a real place in how we care for one another. With warmth and humility, he walks us through the experiences that shaped his theory, the science that gave it language, and the patients who proved to him that intention truly matters. He also makes a powerful case for choosing love over fear, not just in healthcare, but in how we move through the world. This episode is an invitation to see healing as a sacred act of co-creation, and to recognize the quiet power each of us carries into our relationships. You're not alone if you've always felt there was something more to connection, presence, and care. This conversation proves it. 🌟 Topics Covered: * How early hands-on vocational training shapes lifelong careers * The origins of the Power of Love nursing theory * The "confidence factor" and how belief influences success * Quantum entanglement and the observer effect, explained simply * Choosing a love-based orientation over a fear-based one * Culturally competent care and managing our own bias * Bringing diagnostic services to patients through a mobile lab * Why your recovery is an active, participatory process Key takeaways: * Your thoughts, words, and emotions carry real weight; manage them well * Approach others from love as an orientation, not fear * Belief and confidence can shift outcomes in life, work, and healing * You are an active participant in your own recovery, never a bystander * The hardest, most resistant people often need connection the most * Where you place your focus shapes what you're able to see Some questions I ask: * Can people still enter nursing the way you did, straight out of high school? * Don't you think hands-on learning is so valuable for high schoolers? * Tell me how this theory of yours actually started. * Can you explain quantum entanglement and how it applies to nursing? * Can you give an example where intention truly made a difference with a patient? * If a hospital gave you 10 minutes with their nurses, what would you say? * What are the chances this approach spreads throughout the country? * Is this book only for nurses, or for people in general too? Learn more about our guest: * Website: thepoweroflovetheory.com * Email: winston@poweroflovetheory.com * Book: The Power of Love: A Nursing Theory (subtitle: When Science Meets Spirit) by Winston Meikle * Mobile diagnostic lab service (bringing diagnostics to patients' homes) * Forthcoming: Loving Care Partners, a healthcare consumer advocacy platform (lovingcarepartners.org) * Forthcoming: a public-facing edition, a parenting book, and a children's book series Resource List: * Books mentioned: The Power of Love: A Nursing Theory by Winston Meikle * Programs mentioned: BOCES (Board of Cooperative Educational Services), Long Island vocational and high school programs * Concepts referenced: Quantum entanglement, the double-slit experiment, the observer effect, the Einstein–Bohr debate, Anton Zeilinger's research, Reiki, Madeleine Leininger's culturally competent care * Organizations mentioned: BOCES, Loving Care Partners, Winston's mobile diagnostic lab Sponsor Information: We are excited to have IT company https://www.mindiii.com [https://www.mindiii.com/] as a podcast sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com [healthyhappywisewealthy@gmail.com] to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: We are now helping to connect business owners with business loans and funding. This also includes startup founders and real estate investors. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 [https://hhwwmmcllc.getbizfunds.com/home-4850] 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork [https://www.youtube.com/@HealthyHappyWiseWealthyNetwork] Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ [https://healthyhappywisewealthy.com/] Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com [healthyhappywisewealthy@gmail.com] Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie   #PowerOfLove #NursingTheory #LoveOverFear #HolisticHealing #QuantumScience #CompassionateCare #MindOverMatter #NursingPodcast #HealingJourney #ScienceMeetsSpirit #HealthyHappyWiseWealthy #WinstonMeikle

Investing With Accountability: Haren Bhakta on the OWN ETF

🎙️ Welcome to Healthy Happy Wise Wealthy! In this thoughtful and practical episode, Mary Meyer sits down with Haren Bhakta of Inside Ownership Index for a grounded conversation about investing, ETFs, leadership ownership, and what it really means for companies to have “skin in the game.” If you’ve ever felt overwhelmed by the stock market, unsure about ETFs, or curious about how long-term wealth is built, this conversation offers a calm and empowering way to think about investing without getting caught in fear, hype, or constant trading. Haren explains the philosophy behind Inside Ownership Index and the OWN ETF, why leadership ownership may be a powerful signal of accountability, and how investors can begin thinking less like short-term traders and more like long-term owners. This episode proves that financial wisdom does not have to feel intimidating. With the right perspective, practical education, and a long-term mindset, you can make more thoughtful decisions about your money and your future. 🌟 Topics Covered: * What an ETF is and how it works * Why leadership ownership matters in investing * The difference between market-cap weighting and ownership-based weighting * How Inside Ownership Index approaches accountability * Why founder-led and owner-operated companies can be meaningful to study * Warren Buffett’s long-term investing philosophy * Why emotional decision-making can hurt investors * The role of financial advisors in helping people stay invested * How to think about investing with patience and perspective * Why time in the market matters for wealth building Key takeaways: * You’re not alone if investing feels confusing at first. * ETFs can offer a simple way to gain exposure to a group of companies. * Leadership ownership can create a stronger sense of accountability. * Long-term investing often requires patience more than constant action. * Emotional market decisions can be costly, especially during downturns. * A good financial advisor may help you stay grounded when markets feel stressful. * Real wealth is often built by holding great companies over time. * Starting earlier helps, but starting thoughtfully now still matters. * Understanding your own behavior is part of becoming a better investor. * Investing can become more approachable when you focus on principles, not panic. Some questions I ask: * What does Inside Ownership Index do differently? * What is an ETF for someone who has never used one before? * How is your approach different from the S&P 500? * Why does leadership ownership matter when evaluating companies? * How has the Inside Ownership approach performed compared with the S&P 500? * Should someone work with a financial advisor or invest on their own? * What advice would you give someone who wants to start investing? * How do you decide which companies belong in the index? * What happens if a founder or leader sells shares, retires, or passes away? * When should people start investing, and how should they think about cash reserves? Learn more about our guest Haren Bhakta: * Organization: Inside Ownership Index * Website: www.insideownership.com [http://www.insideownership.com/] * ETF ticker mentioned: OWN * Index mentioned: Inside Ownership 100 / IO-100 * LinkedIn: Haren Bhakta, CFA | LinkedIn [https://www.linkedin.com/in/harenbhakta/]  * Instagram: Instagram [https://www.instagram.com/haren.bhakta/]  * Email: haren@insideownership.com [haren@insideownership.com] * Phone: (714) 658-7846 Books mentioned * Warren Buffett’s Letters * Only the Paranoid Survive by Andy Grove Apps or tools mentioned * ETFs * Index funds * S&P 500 index funds * CDs * U.S. Treasuries * Berkshire Hathaway annual meetings on YouTube Organizations mentioned * Inside Ownership Index * Berkshire Hathaway * S&P 500 * Vanguard * BlackRock * State Street * IBM * Intel * Apple * Amazon * Tesla * NVIDIA * Oracle * Dell * FedEx * Starbucks * Nike Sponsor Information: We are excited to have IT company https://www.mindiii.com [https://www.mindiii.com/] as a podcast sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com [healthyhappywisewealthy@gmail.com] to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: We are now helping to connect business owners with business loans and funding. This also includes startup founders and real estate investors. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 [https://hhwwmmcllc.getbizfunds.com/home-4850] 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork [https://www.youtube.com/@HealthyHappyWiseWealthyNetwork] Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ [https://healthyhappywisewealthy.com/] Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com [healthyhappywisewealthy@gmail.com] Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie

Naturally Hydrating Pocono Maple Water: Plan Your Visit Today

🎙️ Welcome to Healthy Happy Wise Wealthy! In this refreshing and thoughtful episode, Mary Meyer welcomes Nicole Bentler of Pocono Mountains Maple Water for a warm conversation about clean hydration, maple water, organic farming, local sourcing, and reconnecting with what our bodies are telling us. If you’ve ever felt confused by electrolyte drinks, overwhelmed by ingredient labels, or curious about cleaner ways to support your health, you’re not alone. Nicole shares the story behind Pocono Mountains Maple Water, one of the largest organic maple farms in Pennsylvania, and explains why maple water is so different from maple syrup. With only a subtle maple finish, naturally occurring minerals, and a clean tree-filtered source, maple water becomes the starting point for a bigger conversation about wellness, food systems, water quality, gardening, farm visits, and choosing products with care. This episode proves that small daily choices can bring us closer to nature, better sourcing, and more grounded health. 🌟 Topics Covered: * What maple water is and how it differs from maple syrup * Why maple water is lightly sweet and naturally hydrating * How trees filter water through the soil and root system * Why ingredient labels and sourcing matter * The importance of knowing where your water comes from * Organic maple farming in the Pocono Mountains * The wellness benefits of real maple syrup * Local food, farm-to-table meals, and seasonal sourcing * Practical thoughts on organic gardening at home * Why listening to your body is part of health awareness * Water quality, filtration, and everyday hydration choices * The entrepreneurial journey behind Pocono Maple Water Key takeaways: * You’re not alone if clean hydration feels confusing. * Maple water is not syrup; it is a lightly sweet, naturally mineral-rich water from maple trees. * What you drink matters as much as what you eat. * Reading labels is an empowering wellness habit. * Local sourcing can help families choose fresher, more transparent products. * Your body often gives helpful signals when something supports or drains you. * Gardening does not have to be perfect to be meaningful. * Real maple syrup can be a cleaner sweetener than many processed options. * Farm visits can help reconnect people with the source of their food and water. * Small changes, like choosing cleaner beverages, can support bigger health goals. Some questions I ask: * So, you guys have a big farm, right? * Tell me about the maple water. * Is maple water actually sweet like maple syrup? * How did you end up with a 450-acre farm? * What are your tips and tricks for organic gardening? * What have customers said they feel after drinking maple water? * What do you look for when choosing water? * What are your concerns with tap water and bottled water? * How did Pocono Maple Water get started? * What can people try when they visit the farm? Learn more about our guest: * Guest: Nicole Bentler * Company: Pocono Mountains Maple Water * Website: https://www.poconomaplewater.com/ [https://www.poconomaplewater.com/] * Farm location: Pocono Mountains, Pennsylvania * Farm offerings: Tours, tastings, maple water, maple syrup, retreats, campground, family reunions, occasional farm-to-table dinners * Instagram @PoconoMapleWater https://www.instagram.com/poconomaplewater/ [https://www.instagram.com/poconomaplewater/] * Facebook: @PoconoMapleWater https://www.facebook.com/profile.php?id=61578896540033 [https://www.facebook.com/profile.php?id=61578896540033] * LinkedIn: https://www.linkedin.com/in/nicole-bentler-7749956b/ [https://www.linkedin.com/in/nicole-bentler-7749956b/] * Product notes: Monthly subscription available Resource List: Programs mentioned * Farm tours and tastings * Farm retreats * Family reunions * Campground stays * Farm-to-table dinners * Fall festival * Homeschool and children’s educational farm visits * Monthly maple water subscription Apps or tools mentioned * Water filtration system * Garden kits * Tetra Pak packaging * Glass bottles for maple syrup Sponsor Information: We are excited to have IT company https://www.mindiii.com [https://www.mindiii.com/] as a podcast sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com [healthyhappywisewealthy@gmail.com] to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: HHWW is now helping to connect business owners with business loans and funding. This also includes startup founders and real estate investors. Click here to apply: https://hhwwmmcllc.getbizfunds.com/home-4850 [https://hhwwmmcllc.getbizfunds.com/home-4850] 🌟 Connect on @Instagram, @Facebook, @TikTok and @LInkedIn @HealthyHappyWiseWealthy https://www.youtube.com/@HealthyHappyWiseWealthyNetwork [https://www.youtube.com/@HealthyHappyWiseWealthyNetwork] Listen on @Spotify, @Audible, @Applepodcasts, @iHeartRadio, @Pandora and more Visit: https://healthyhappywisewealthy.com/ [https://healthyhappywisewealthy.com/] Know someone who should be a guest? Email healthyhappywisewealthy@gmail.com [healthyhappywisewealthy@gmail.com] Mary Meyer is a podcast host, actor, sales professional, mother and entrepreneur helping people and organizations share meaningful conversations that support health, wisdom, clarity, and growth. Produced by the All-Talented Erika Christie   👍 Like this episode if it helped you think differently about hydration, sourcing, or everyday wellness. 💬 Comment with one ingredient or product you are paying closer attention to now. 🔔 Subscribe for more grounded conversations about health, wisdom, wealth, and intentional living. #HealthyHappyWiseWealthy #MaryMeyer #NicoleBentler #PoconoMapleWater #MapleWater #CleanHydration #OrganicFarming #WellnessPodcast #LocalSourcing #FarmToTable #ReadTheLabel #HealthyLiving

Chronic Illness to Empowered Living with Allie Chandler of UpSell Health

🎙️ Welcome to Healthy Happy Wise Wealthy! In this heartfelt and deeply validating episode, Mary Meyer welcomes Allie Chandler of Upsell Health for a conversation about chronic illness, Lyme, mold toxicity, nervous system dysregulation, detox pathways, functional medicine, and the long road back to feeling whole. Allie shares how her own years-long healing journey eventually became the foundation for her work helping functional medicine practitioners, wellness brands, and healing professionals communicate with more empathy, trust, and care. If you’ve ever felt dismissed, exhausted, misunderstood, or unsure where to turn with your health, this episode proves you’re not alone—and that healing can begin one step, one choice, and one supportive connection at a time. 🌟 Topics Covered: * Allie’s experience with Lyme, mold toxicity, POTS, and chronic illness * Why many people spend years searching for answers * The emotional toll of being sick without a clear diagnosis * Detox pathways, drainage, sweating, and basic elimination support * The connection between Lyme, mold, parasites, co-infections, and immune stress * How functional medicine can offer a broader healing lens * The importance of patient agency and informed health choices * Why gentle, empathy-led communication matters in healing spaces * Nervous system regulation, limbic system healing, and trauma support * EFT tapping, EMDR, visualization, and bridge affirmations * How chronic illness can reshape identity, purpose, and self-worth * Finding the right practitioner without overwhelm Key takeaways: * Your symptoms are real, even when answers are hard to find. * Healing often requires looking at the whole person, not just one diagnosis. * Detox support, nervous system regulation, and emotional safety can all matter. * You have agency in your health, even when the journey feels overwhelming. * Small choices—cleaner products, better water, breathwork, tapping, or asking better questions—can build momentum. * Practitioners who educate instead of pressure can help patients feel seen and empowered. * Chronic illness can challenge identity, but it can also open the door to deeper self-understanding. * You do not have to rebuild your health, your confidence, or your life all at once. Some questions I ask: * What was it like to be sick for years and not know why? * How did Lyme, mold, and co-infections show up in your body? * What helped you begin to find real answers? * Why do detox pathways matter so much in chronic illness? * How did your healing journey lead you into marketing for functional medicine and wellness brands? * What makes empathy-led marketing different from traditional marketing? * How can people begin calming the nervous system when they feel overwhelmed? * What are bridge affirmations, and why can they feel safer than traditional affirmations? * How can EFT, EMDR, and visualization support healing? * Where should someone begin if they know they don’t feel well but don’t know what to do next? Learn more about our guest: Allie Chandler Founder of Upsell Health Website: upsellhealth.com Archetype Quiz: upsellhealth.com/archetype App Waitlist: upsellhealth.com/app Vibe Course: upsellhealth.com/vibe For practitioners, supplement companies, and wellness brands: Visit the Work With Us page at upsellhealth.com [http://upsellhealth.com] Meet Your Healer App https://upsellhealth.com/app/ [https://upsellhealth.com/app/] A platform designed to help patients find aligned practitioners based on their root causes, preferences, and healing style, bridging the gap between those seeking help and those equipped to provide it. (Launching soon!!) High Vibe Frequency Course https://upsellhealth.com/vibe/ [https://upsellhealth.com/vibe/] A nervous system healing and wellness education experience focused on emotional safety, regulation, sustainable healing, and moving from survival mode into deeper connection, resilience, and wellbeing. Practitioner + Patient Archetype Quiz https://upsellhealth.com/archetype [https://upsellhealth.com/archetype] Helps both practitioners and patients better understand their communication styles, healing approaches, strengths, and alignment for more personalized wellness journeys. Allie's Social Media Instagram  https://instagram.com/upsellhealth [https://instagram.com/upsellhealth] LinkedIn  https://www.linkedin.com/company/upsell-health [https://www.linkedin.com/company/upsell-health] Facebook  https://www.facebook.com/upsellhealth [https://www.facebook.com/upsellhealth] YouTube  https://www.youtube.com/@upsellhealthmarketing [https://www.youtube.com/@upsellhealthmarketing] TikTok  https://tiktok.com/@upsellhealth [https://tiktok.com/@upsellhealth] X (Twitter)  https://x.com/upsellmarketing [https://x.com/upsellmarketing] Pinterest  https://www.pinterest.com/upsellhealth/ [https://www.pinterest.com/upsellhealth/] Resource List: Programs mentioned * Autoimmune Paleo Diet / AIP * EFT tapping / Emotional Freedom Technique * EMDR therapy * Limbic system retraining * Nervous system regulation * Bridge affirmations * Visualization practices * Upsell Health Vibe course * Upsell Health Practitioner and Patient Archetype Quiz * Upsell Health app waitlist Apps or tools mentioned * Infrared sauna * Castor oil packs * Coffee enemas * Dry brushing * Lymphatic drainage * Air purifiers * Water filters * Box breathing * Cleaner household and personal care swaps * Functional lab testing * DNA Connections testing * Archetype matching app for patients and practitioners Organizations mentioned * Upsell Health * DNA Connections Podcast Sponsor: https://www.mindiii.com/ [https://www.mindiii.com/] We are excited to have IT company Mindiii Systems as a podcast sponsor.  Founded in 2015, MINDIII is a Product Development and Data + AI Company that builds scalable digital products and intelligent data platforms. They help businesses design, engineer, and launch high-impact web and mobile applications, powered by modern data engineering, analytics, and AI solutions. Specialities: Product Strategy & Full-Stack Development AI-Powered Web & Mobile Apps  Data Engineering & Analytics AI & ML Solutions Cloud & DevOps Solutions IT Consulting & Dedicated Teams UI/UX & Workflow Automation Software Testing, Maintenance & Support Email - healthyhappywisewealthy@gmail.com [healthyhappywisewealthy@gmail.com] to request a quote for software services listed above. Connect with Healthy Happy Wise Wealthy Podcast: We are now helping to connect business owners with business loans and funding. This also includes startup founders and real estate investors. ...