25. Sustainable swaps, going vegan, and eco-optimism (w/ Rachel Cifarelli, Co-Host of Deep Dive)

27. Finding authenticity on social media (w/ Emily Sanderson, Host of Authentically Em)

This week, I’m talking with the host of Authentically Em (and my friend from college) Emily Sanderson!  We chat about our post-grad lives, Emily’s transition to grad school, and how 2020 and eating disorder recovery inspired her to be more authentic on the internet.  Emily also shares her rule of thumb for when to add to social justice conversations online versus when to take a backseat. . Annie’s Links: Instagram: @helloheroinepod TikTok: @annieearnshaw13 Newsletter: annieearnshaw.substack.com Blog: annielikeswords.com . Emily’s Links: Instagram: @authentic_balance Podcast: Authentically Em Blog: Authentic Balance --- Support this podcast: https://podcasters.spotify.com/pod/show/helloheroinepod/support [https://podcasters.spotify.com/pod/show/helloheroinepod/support]

26. Everything you don't know about influencing (w/ Austen Tosone)

This week’s episode features the one, the only, Austen Tosone!  Austen and I talk about rejection as redirection, all the sides of influencing you DON’T see, why micro-influencers work, and so much more. . Annie’s Links: Instagram: @helloheroinepod [https://instagram.com/helloheroinepod] TikTok: @annieearnshaw13 [https://vm.tiktok.com/TTPdkuoUo4/] Newsletter: annieearnshaw.substack.com [https://annieearnshaw.substack.com/] Blog: annielikeswords.com [https://annielikeswords.com/] . Austen’s Links: Instagram: @austentosone [https://www.instagram.com/austentosone/] TikTok: YouTube: Austen Tosone [https://www.youtube.com/c/austentosone] Pinterest: @austentosone [https://www.pinterest.com/austentosone/_created/] Twitter: @austentosone [https://twitter.com/austentosone] Clubhouse: Website: austentosone.com [https://austentosone.com/] Blog: keepcalmandchiffon.com [https://www.keepcalmandchiffon.com/] --- Support this podcast: https://podcasters.spotify.com/pod/show/helloheroinepod/support [https://podcasters.spotify.com/pod/show/helloheroinepod/support]

25. Sustainable swaps, going vegan, and eco-optimism (w/ Rachel Cifarelli, Co-Host of Deep Dive)

This week, I talk with sustainability advocate and eco-podcast host Rachel Cifarelli!  We talk about her history with sustainability, how she slowly transitioned into veganism, and if it’s actually possible to live zero-waste. Rachel’s recommended swaps: Impossible Meat Just Egg Period cups Beeswax wraps Reusable cotton pads NoIssue Rachel’s favorite sustainability resources: Leah Thomas, Founder of Intersectional Environmentalist Good How to Save a Planet Annie’s Links: Instagram: @annielikeswordsblog and @helloheroinepod TikTok: @annieearnshaw13 Newsletter: annieearnshaw.substack.com Blog: annielikeswords.com Rachel’s Links: Instagram: @rachelcifarelli  Tiktok: @rachelcifarelli Website: RachelCifarelli.com Podcast: Deep Dive from Climify --- Support this podcast: https://podcasters.spotify.com/pod/show/helloheroinepod/support [https://podcasters.spotify.com/pod/show/helloheroinepod/support]

24. How to be a businesswoman in a ballgown (w/ Sasha Sloan, CEO of Archive Sunday and Miss Utah 2021)

This week, I’m chatting with the CEO of Archive Sunday and Miss Utah 2021, Sasha Sloan!  Sasha and I talk about how she’s embracing her role as a complex, multi-dimensional woman through her company, her title, and her service work. Sasha tells me about the feminist impact of the Miss America competition and how it’s shifting to include diversity and intersectionality.  She also touches on her work with refugees and what narratives she hopes to correct with her social impact initiative. Resources mentioned in this episode: International Rescue Committee (The IRC) [https://www.rescue.org/] Help International [https://help-international.org/] ServeRefugees.org [https://serverefugees.org/] Annie’s Links: Instagram: @annielikeswordsblog [https://instagram.com/annielikeswordsblog] and @helloheroinepod [https://instagram.com/helloheroinepod] TikTok: @annieearnshaw13 [https://vm.tiktok.com/TTPdkuoUo4/] Newsletter: annieearnshaw.substack.com [https://annieearnshaw.substack.com/] Blog: annielikeswords.com [https://annielikeswords.com/] Sasha’s Links: Website: sashaesloan.com [https://sashaesloan.com/] Shop: archivesunday.com [https://archivesunday.com/] Instagram: @sashaesloan [https://www.instagram.com/sashaesloan/] TikTok: @sashaesloan [https://vm.tiktok.com/TTPdSdASTU/] YouTube: Sasha Sloan [https://www.youtube.com/channel/UCK_XjQdc8DcqBtE6qiUIkyA] --- Support this podcast: https://podcasters.spotify.com/pod/show/helloheroinepod/support [https://podcasters.spotify.com/pod/show/helloheroinepod/support]

23. The ethics of true crime (w/ Haley Toumaian, Co-Host of Inhuman)

In this episode, join me as I interview the queen of true crime TikTok, Haley Toumaian aka @RobandHaley!  Haley gained traction on TikTok during her coverage of the unsolved case of Gabby Petito and has since dedicated her platform to being a “voice for the voiceless.” Haley and I talk about her true crime “origin story,” the case that got her into true crime, and how her views of the genre have shifted since she became a content creator. Haley also discusses why she’s passionate about using social media as a tool to bring justice to unsolved cases.  We break down where the line is between education and entertainment and how you can ethically get involved with true crime. (CW: We don’t discuss any cases in explicit detail, but if you’re sensitive to true crime, missing person cases, and unsolved cases, I would recommend listening to other episodes of Hello Heroine instead.) Cases discussed in this episode: Kristin Smart Jon-Benet Ramsey Jayna Murray (The Lululemon Murder) Israel Keyes The Hillside Strangler Green River Killer Ted Bundy Annie’s Links: Instagram: @annielikeswordsblog [https://instagram.com/annielikeswordsblog] and @helloheroinepod [https://instagram.com/helloheroinepod] TikTok: @annieearnshaw13 [https://vm.tiktok.com/TTPdkuoUo4/] Newsletter: annieearnshaw.substack.com [https://annieearnshaw.substack.com/] Blog: annielikeswords.com [https://annielikeswords.com/] Email: helloheroinepod@gmail.com Haley’s Links: TikTok: @robandhaley [https://www.tiktok.com/@robandhaley] Podcast: Inhuman [https://www.inhumanpodcast.com/] on Spotify [https://open.spotify.com/show/75iO0QhXJnkluOB0FELx0T] and Apple Podcasts [https://podcasts.apple.com/us/podcast/inhuman-a-true-crime-podcast/id1564844569] YouTube: Rob & Haley [https://www.youtube.com/c/RobHaley] and Haley’s Crime Time [https://www.youtube.com/channel/UCt7iJ2ZYsoTUIoZdBUfZTbA] Instagram: @robandhaley [https://www.instagram.com/robandhaley/] and @inhuman_podcast [https://www.instagram.com/inhuman_podcast/] --- Support this podcast: https://podcasters.spotify.com/pod/show/helloheroinepod/support [https://podcasters.spotify.com/pod/show/helloheroinepod/support]