Help Yourself Help Yourself

Podcast by JASN

English

Health & personal development

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20 hours of audiobooks / month
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About Help Yourself Help Yourself

Doing the work yourself is the only way to improve your life. But that doesn't mean you are alone. Let's dig into this life together and see what treasures we can find.

All episodes

8 episodes

Honesty Makes You Attractive!

In this episode I discuss the concept of honesty and how it can lead you to the life you are meant to live. Do you struggle with honesty?

21 Oct 2022 - 26 min

Do White Lives Matter?

Kanye West and Candace Owens created a national stir by wearing t-shirts with only 3 words on them. Were they right? Lets explore. (My phone overheated and stopped recording so I had to restart once it cooled down)

14 Oct 2022 - 22 min

Hurry up and WAIT!

In this episode we explore the concept of patience and how it can work for you.

12 Oct 2022 - 20 min

The Gateway To A Better Day

In this episode we explore the concept of gratitude and how it can immediately change the quality of your mental space and perspectives.

9 Oct 2022 - 16 min

Practice Makes Living (Part 3)

In this episode we wrap up the 11 Practices by covering 9 through 11 and the Zero Concept. This is the third part in a three part series. To hear the previous Practices please check out the other two episodes. Thank you for your support!

5 Oct 2022 - 20 min

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