Holistic Mama Podcast

Is It Okay to Help Others While You're Still Healing?

In this raw and soul-stirring episode, Dakota shares the story behind a simple note she wrote in her phone during one of the darkest seasons of her life - & how it revealed a powerful truth about healing, service, and God’s grace. 💫 You’ll explore: * The pressure to be “fully healed” before you show up for others * How the subconscious mind shapes your beliefs about worthiness and readiness * The ripple effect of healing and how it impacts those around you * Why God doesn’t need perfection to use you - just your willingness * How helping others can become part of your own transformation This episode is for the woman who’s still in process, still healing, still showing up - and wondering if she’s enough. Spoiler: You are. ✨ Connect on Instagram here [https://www.instagram.com/holisticmama.dakota/profilecard/?igsh=NTc4MTIwNjQ2YQ==]. ✨

Becoming Nobody: The Sacred Space Between Who You Were & Who You're Becoming

In this raw and reflective episode, I open up about releasing old identities, stepping away from the hustle, and giving myself permission to simply be. No titles. No pressure. Just presence. If you’re in a season of transition - between who you were and who you’re becoming - this is your reminder: you’re safe to pause. You’re not behind. You’re becoming. 🤍 ✨ Connect on Instagram here [https://www.instagram.com/holisticmama.dakota/profilecard/?igsh=NTc4MTIwNjQ2YQ==] 🫶

Your Beliefs Are Building Your Doula Business

If you’ve been doing all the right things in your doula business - posting content, offering support, creating offers - but still aren’t seeing the growth you desire… this episode is for you. In this powerful deep dive, we explore how subconscious beliefs silently shape your business results... and more. 💫 Join us for free inside of Birthpreneurs here [https://www.skool.com/birthpreneurs/about]. 💫 Conect on Instagram here [https://www.instagram.com/holisticmama.dakota/?igsh=NTc4MTIwNjQ2YQ%3D%3D]. 💫 Follow along on youtube here [https://www.youtube.com/@HolisticMamaDakota]!

Healing After Survival Mode: Why It All Came Up When Life Got Better

‼️ Trigger warning: This episode contains discussion of sexual assault. In this powerful season opener, I’m sharing something deeply personal - and something I wish more people understood. For years, I lived in survival mode: trauma, postpartum, solo parenting while my husband was deployed, and constantly being in fight-or-flight. But when life finally slowed down… my body started falling apart. In this episode, I explain why chronic pain, inflammation, anxiety, and other symptoms often show up once your body finally feels safe. As promised in the episode: ✨ Mamas preparing for unmedicated birth, join us (for FREE) inside of "She Creates Life" [https://www.skool.com/shecreateslife/about] ✨ Doulas looking to connect with other birth workers AND grow your business online, join us (for FREE) inside of "Birthpreneurs" [https://www.skool.com/birthpreneurs/about] 💫 Follow along & connect with us on Instagram @holisticmama.dakota [https://www.instagram.com/holisticmama.dakota/profilecard/?igsh=NTc4MTIwNjQ2YQ==] 🩷

Birth Partner 101: How to Support Her Like a Pro

Birth partners—this one’s for you!  If you’ve ever wondered how to truly show up and support your pregnant partner during labor, birth, and postpartum, this episode is a must-listen. In this episode, we’re covering: ✅ What birth partners REALLY need to know before labor begins ✅ How to support her physically, emotionally, and mentally ✅ The #1 mistake partners make during labor (and how to avoid it) ✅ Practical ways to be her anchor, advocate, and biggest supporter When partners are informed and prepared, birth becomes a team effort, and she feels safe, supported, and empowered. 💪 ✨ FREE COURSE: https://www.skool.com/shecreateslife/about ✨ Connect with us on Instagram: https://www.instagram.com/holisticmama.dakota/profilecard/?igsh=NTc4MTIwNjQ2YQ==