Holy Hashimotos

Podcast by Lauren Gaona

English

Health & personal development

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20 hours of audiobooks / month
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About Holy Hashimotos

This channel is a faith-based journey through Hashimoto’s disease, motherhood, and healing. Hosted by a licensed massage therapist, certified yoga teacher, health enthusiast, and Christian mama of two, it blends personal experience with biblical truth to offer encouragement for women seeking to honor God with their bodies and hearts while navigating the challenges of autoimmune illness, parenting, and everyday Christian living.

All episodes

35 episodes

33. A Cookie and Some Cauliflower- Let's talk Balance! 11 of 25 Countdown to Christmas

When Christmas shows up with a platter of cookies and you can't say 'no'

12 Dec 2025 - 8 min

32. Forget Something? 10 of 25 Countdown to Christmas

Forgetfulness CAN be a blessing

12 Dec 2025 - 9 min

31. We Need Both Kinds of Personalities 9 of 25 Countdown to Christmas

We need the high energy peeps and the low energy ones too!

12 Dec 2025 - 8 min

30. Hit the Pause 8 of 25 Christmas Countdown

Mini Episode: Need a break?

12 Dec 2025 - 9 min

29. Joy for the Weary: 7 of 25 Countdown to Christmas

This episode explores the difference between worldly cheer and the deep, sustaining joy God offers- a joy made for the weary and hurting. Lauren encourages listeners to find gentleness, hope, and Emmanuel in the small moments, reminding us that joy is still possible even when we feel worn down.

8 Dec 2025 - 13 min

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