How stress throws off your menstrual cycle

Should Christians use herbs?

What does scripture say about herbs? And how should christians interact with them? Pre-order my book! https://www.amazon.com/dp/0310370345?ref_=cm_sw_r_ffobk_cp_ud_dp_K6J5YYMB8QVGDBRATR07_2&bestFormat=true

How stress throws off your menstrual cycle

Today we're talking about the relationship between cortisol and progesterone! Get ready to learn about the pregnenolone steal and how stress impacts your cycle. Pre-order my book Holy & Hormonal: https://hoo.be/holyandhormonal

For the h*rny Christian girl (ovulation, lust, porn)

This one is for the Christian girl who loves Jesus… and then ovulation hits and you’re like… okay Lord, ummmm😅 In today’s episode, we’re getting real about purity, desire, and what it actually looks like to follow God when your hormones are doing the most. We’re breaking down what’s happening in your body during ovulation, why your desire spikes, and how to walk in purity without spiraling into shame every single month. This is about grace, self-control, and actually understanding what God designed instead of fighting against it. Pre-order my book here: https://hoo.be/holyandhormonal

The lymphatic system

Pre-Order the book! https://hoo.be/holyandhormonal Today we're breaking down the lymphatic system and how to support healthy detox.

The Plastic Detox on Netflix & Microplastics

Pre-order Holy and Hormonal: https://www.amazon.com/dp/0310370345?ref_=cm_sw_r_ffobk_cp_ud_dp_A1SFF9A0MTFVT3YKNVR4_1&bestFormat=true