Hope And Rebirth

Podcast by Devon Wilder

English

Health & personal development

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20 hours of audiobooks / month
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About Hope And Rebirth

Hey there friend! If you’re reading this, welcome! Here you’ll find me discussing heavy topics like depression, anxiety, validation, but also a variety of laughs, motivation and more! If you enjoy listening, then feel free to tune in! Everyone of any background is welcome! Disclaimer: I am NOT a Mental Health Professional (yet!) If you are struggling or in crisis PLEASE call or text 988 for 24/7 support! The world’s better with you in it! 🖤

All episodes

5 episodes

Episode 5: Learning to find and value your own validation and approval.

Hey listeners! In this one, I touch more on the importance of self-validation, approval, and touch on the severe consequences of Suicide. Hope you enjoy!

5 Jun 2021 - 22 min

Episode 4: The Different sources of depression, and the severity of it.

Hey there! In this episode, I rant about the severity of what surrounding communities and people can do to someone going through severe depression. Hope you enjoy!

4 Jun 2021 - 21 min

Episode 3: Finding and Recognizing Self Love.

In this episode I rant about how important it is, to take the first step from severe depression, how to find self-love, and some things I found that helped tremendously.

3 Jun 2021 - 21 min

Episode 2: The Fear Of Judgement

In this episode I rant about Judgement and how it’s completely out of our control, hope you all enjoy and Happy Pride Month everyone!

2 Jun 2021 - 20 min

Episode 1: Depression, anxiety, and self-Validation.

Welcome to the first episode, here I discuss the importance of self-validation, recovering from severe depression, and coping with severe anxiety! Hope you enjoy!

1 Jun 2021 - 22 min

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