All About Running & the Phoenix 10K!

All About Running & the Phoenix 10K!

In this episode, Dr. Art Mollen and Olivia Fierro tell you all about the upcoming Phoenix 10K that Dr. Art Mollen has sponsored for many years! Sign up now @ https://phoenix10k.com/ [https://phoenix10k.com/]. Some topics they discuss in this episode are: * The difference in training for a 5K, 10K, or marathon * How to pace yourself while running * What to eat/drink before and after running * Stretching basics * Should you get a medical checkup? * Kid's runs And so much more! Have a question for the doctor? Email us at askdrartmollen@gmail.com [askdrartmollen@gmail.com] to have your question answered on the show.

Pros and Cons of Coffee, the Chemistry of Happiness, & Knee Pain

In this episode, Dr. Art Mollen and Olivia Fierro sit down and bring you some valuable knowledge on topics such as: * Pros and cons of drinking coffee * The chemistry of happiness * Knee pain while not having injured your knee * Right side chest pain radiating to back * Overweight with irregular heartbeat And so much more! Have a question for the doctor? Email us at askdrartmollen@gmail.com [askdrartmollen@gmail.com] to have your question answered on the show.

Are Tattoos Safe, Body Inflammation, Runner's High, & Creatine

In this episode, Dr. Art Mollen and Olivia Fierro walk through a bunch of topics that are hot on the streets right now! Some of them are: * How to get 6 pack ab * Are tattoos safe? * Runner's High * Creatine * Overeating * Low back pain * Heat stroke * Best peanut butter to eat And so much more! Have a question for the doctor? Email us at askdrartmollen@gmail.com [askdrartmollen@gmail.com] to have your question answered on the show.

Good Stress Vs. Bad Stress, Pain in the Eye, Migraines, & Autism

In this episode, Dr. Art Mollen and Olivia Fierro dive deep into many of the topics you have submitted! Such as: * Types of stresses * Eye pain * Migraines * Autism * Bicycle fall head injuries * Peptides * Pain in the chest * Thumb pain And so much more! Have a question for the doctor? Email us at askdrartmollen@gmail.com [askdrartmollen@gmail.com] to have your question answered on the show.

NEW OTC Birth Control Approved, Ovarian Cancer, Abdomen Pain, and Is Napping Bad?

In this episode Dr. Art and Olivia Fierro take you through all kinds of topics and give you the latest information to know. Some of these are: * Allergies * Ovarian Cancer * Supplements for running recovery * High cholesterol * Heart Burn * Abdomen pain * NEWLY APPROVED OTC birth control And so much more! Have a question for the doctor? Email us at askdrartmollen@gmail.com [askdrartmollen@gmail.com] to have your question answered on the show.