How We Heal: Turning Pain into Power

013: Funk Master Supreme (feat. DDwili)

PLACEHOLDER

012: Visiting Holy Sites (feat. Blenderface)

In the Season 2 finale of How We Heal, I sit down with Nathan, aka BLENDERFACE, at Picture This Production Studios -- the most professional setting our podcast has seen so far. We dive into everything from the origin of his stage name and early creative experiments to the ways technology, AI, and the internet have shaped art and critical thinking. Nathan opens up about his unique creative process: making aggressive music when happy, using food to cope with grief, and the joy of experimenting with art that's fun and silly while still being meaningful. We also discuss the challenges of the music scene, the invisible pressures artists face, and the subtle power of witnessing and being seen online. Our conversation touches on health, past habits, coping mechanisms, and how exploring spirituality and travel helps Nathan feel connected to something greater. Along the way, we share hilarious tangents, reflect on childhood memories, and explore how empathy shapes responsible creativity. This episode is full of insight, humor, and the kind of deep, human connection that makes How We Heal so special.   Guest Socials: - Youtube & Instagram:  @blenderface  [https://studio.youtube.com/channel/UCH0AS1TJ41O4aQ07lSpBVWw] - Youtube & Instagram:  @picturethisportland  [https://studio.youtube.com/channel/UCq_jscY13QIAEt0SXYKBuRA]   Featured Track: - "bet u wsh" by Blenderface, hitpoints -- available everywhere   Support the show: - Like, Comment, and Subscribe -- it goes a long way! - Follow and review on your favorite podcast - Follow us on Instagram: @HowWeHealPDX  [https://studio.youtube.com/channel/UC6lOADYkE9_7rAjyrcZF2qw]   The conversations shared here and with peers are meant for support and connection, not professional therapy. If you need professional help, licensed therapists and counselors can provide guidance and care. I'm not affiliated with these originations but personally found my current therapist through Psychology Today's Therapist Finder.   - Psychology Today Therapist Finder - SAMSHA Treatment Locator - Open Path Collective   Crisis Hotlines: - 988 (US Suicide & Crisis Line) - Crisis Text Line (Text HOME to 741741) - LGBT National Hotline (1-888-843-4564)

011: H.A.N.D. feat. (3/4ths of icdouble)

In this rowdy, reflective, and unexpectedly spiritual episode, 3/4ths of ic double (IC, CJ, & Hayden) pull up to How We Heal for a conversation that spans music, memory, and meaning. We cover the usual HWH terrain: healing, growth, and the cost of vulnerability; but also veer into their musical origins, their love for film and basketball. IC shares a surreal story of learning chess from a one-eyed bachelor who lived next door to a chess-playing pimp, and somehow it all makes sense. We discuss the criminality of Spotify, why fans have to show up in real life, and how buying merch can literally keep artists afloat. We even touch on theology, asking the age-old question: Was Jesus the sexiest of the prophets?   We discuss: - The bands early beginning - Life outside the music: film, basketball, thrifting, and what fuels their art - IC's wild chess origin story - Reflections on healing, growth, and recovery - Critique on Spotify: how the platform underpays artists and funds war - Why showing up to live shows matters - Tangible merch vs. streaming - The power of community in the underground Portland music scene   Support the show: - Subscribe so you don't miss a moment of Season Two - Follow "How We Heal" on Instagram: @HowWeHealPDX   The conversations shared here and with peers are meant for support and connection, not professional therapy. If you need professional help, licensed therapists and counselors can provide guidance and care. I'm not affiliated with these originations but personally found my current therapist through Psychology Today's Therapist Finder. - Psychology Today Therapist Finder - SAMSHA Treatment Locator - Open Path Collective   Crisis Hotlines: - 988 (US Suicide & Crisis Line) - Crisis Text Line (Text HOME to 741741) - LGBT National Hotline (1-888-843-4564)

010: Inside the Tac0 Truck (feat. HYPERBEAM)

In this episode, we step inside The Tac0 Truck—Hyperbeam's creative sanctuary—where emotion leads and sound follows. Kael (Hyperbeam) shows us how asking artists to name the feeling behind a track, rather than who it sounds like, unlocks deeper, more authentic work. We talk process, presence, and the kind of healing that only happens when you create from the inside out.   We discuss: - The meaning behind his many names - The difference between mixing audio and mixing music - His experience living with Bipolar 2 disorder - Finding a new sonic home in folk punk - How his emotion-first method parallels the world of sync licensing - The creative partnership with his wife - His view of his body as a canvas, and his intention to cover it in tattoos as living art - How he finds joy in cooking and baking, often exploring dishes from cultures around the world   Support the show: - Subscribe so you don't miss an episode - Follow us on Instagram: @HealWeHealPDX   The conversations shared here and with peers are meant for support and connection, not professional therapy. If you need professional help, licensed therapists and counselors can provide guidance and care. I'm not affiliated with these originations but personally found my current therapist through Psychology Today's Therapist Finder. - Psychology Today Therapist Finder - SAMSHA Treatment Locator - Open Path Collective   Crisis Hotlines: - 988 (US Suicide & Crisis Line) - Crisis Text Line (Text HOME to 741741) - LGBT National Hotline (1-888-843-4564)

009: Avoiding Avoidance (feat. Tone Deff)

What if your strength comes from the very thing, you were told was your weakness? In this episode, photographer, musician, and educator, Tone Deff, joins me for a gentle and introspective conversation about emotional suppression, self-worth, and stepping into your truth---one choice at a time.   We discuss: - Growing up isolated in a deeply religious household, and how photography became a way to see and be seen - Struggling with vulnerability after being taught that pain should be hidden---not healed - Why avoiding discomfort isn't sustainable, and how growth starts with choosing your own peace - The quiet tension of envy and freedom---how he and his siblings look at each other's lives with admiration, but also with longing - How reading and reflecting on ancient philosophy helps him navigate modern struggles - His journey to unlearn the lie that "my pain doesn't matter because someone else has it worse"   Support the show: - Subscribe for new episodes - Follow "How We Heal" on Instagram: @HowWeHealPDX  [https://studio.youtube.com/channel/UC6lOADYkE9_7rAjyrcZF2qw]