How’s it Going?

It Runs in the Family: Breaking Generational Patterns

25 min · 9. aug. 2024
episode It Runs in the Family: Breaking Generational Patterns cover

Description

Whether we like to admit it or not, a lot of our behavior and the way we talk, react, and handle life's stressors is learned behavior. In this episode, I discuss "generational curses" or "patterns" and the negative consequences that can come with continuing that cycle. I talk about different ways to recognize this within ourselves and in our families, and ways for you to say, "it ends with me."

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