Cover image of show Humorously Dull History for Sleep

Humorously Dull History for Sleep

Podcast by Stephen Dalton

English

History & religion

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About Humorously Dull History for Sleep

Light-hearted, funny, and somewhat boring historical bedtime stories to help you relax and sleep happy. Venture back into history and explore curious topics that are specifically selected to be rather boring and sleep-inducing. Fall asleep with a smile on your face :) Humorously Dull History for Sleep is hosted by Stephen Dalton, an Irish storyteller and voiceover artist who has helped millions enjoy better rest. In this show, Stephen explores boring topics from history with a comedic approach that you're sure to find both funny and relaxing. Other Channels by Stephen Dalton You can also listen to my non-satirical bedtime stories on the Stephen Dalton Sleep Stories channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠ Enjoy meditation sessions with me on the Stephen Dalton Guided Meditations channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out my real therapy sessions on One Man & His Therapist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ #history #comedy #sleep

All episodes

14 episodes

episode Royal Bedtime Routines | Funny History for Sleep artwork

Royal Bedtime Routines | Funny History for Sleep

Fall into peaceful dreams as we explore the funny history of royal bedtime routines. We begin in Ancient Egypt to learn how the pharoahs slept, and venture all the way to the luxurious bedtime enjoyed by kings and queens of royal families. So enjoy this bit of history, presented in a calming, funny fashion, and nod off with a few laughs along the way to dreamland. This should not it be taken as an authoritative source of history. It's boring history, delivered in a satirical way that's soft and slow. Perfect to fall asleep with a smile on your face :) Production Note: Ad breaks are turned off so that you can relax without interruption. #history #comedy #sleep #bedtime #bedtimeroutine 00:00:00 Welcome 00:01:00 Wind down 00:02:00 Story begins Welcome to Humorously Dull History for Sleep Enjoy relaxing, light-hearted historical stories that are designed to help you fall asleep with a smile on your face. Humorously Dull History for Sleep is hosted by Stephen Dalton, an Irish storyteller and voiceover artist who has helped millions enjoy better rest. In this show, Stephen explores boring topics from history with a comedic approach that you're sure to find both funny and relaxing. Other Channels by Stephen Dalton You can also listen to non-satirical bedtime stories on the Stephen Dalton Sleep Stories channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/5BaO6FV07sKZLNH7AlarPm?si=79c0267cb77a4f08] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/stephen-dalton-sleep-stories/id1725862395] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠ [https://www.youtube.com/@Stephen_Dalton] Enjoy meditation sessions with me on the Stephen Dalton Guided Meditations channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/stephen-dalton-guided-meditations/id1887319271] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/2UKxb0kg1QkE5qiBkxCkHI?si=9e3426f3be754a6c] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@StephenDaltonMeditations] Check out my real therapy sessions on One Man & His Therapist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/one-man-and-his-therapist/id1497802511] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/3R3xh9CcuZlZ436f9Fv3Yl?si=80ae5316a77e41c9] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@OneManandhisTherapist] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

24 May 2026 - 1 h 24 min
episode Maps | Funny History for Sleep artwork

Maps | Funny History for Sleep

Fall into peaceful dreams as we explore the history of maps. We begin thousands of years ago as ancient humans begin to draw landscapes, and make our way to the present day with modern humans following GPS directions and still getting lost. So enjoy this bit of history, presented in a calming, funny fashion, and nod off with a few laughs along the way to dreamland. This should not it be taken as an authoritative source of history. It's boring history, delivered in a satirical way that's soft and slow. Perfect to fall asleep with a smile on your face :) Production Note: Ad breaks are turned off so that you can relax without interruption. #history #comedy #sleep #maps #geography 00:00:00 Welcome 00:01:00 Wind down 00:02:00 Story begins Welcome to Humorously Dull History for Sleep Enjoy relaxing, light-hearted historical stories that are designed to help you fall asleep with a smile on your face. Humorously Dull History for Sleep is hosted by Stephen Dalton, an Irish storyteller and voiceover artist who has helped millions enjoy better rest. In this show, Stephen explores boring topics from history with a comedic approach that you're sure to find both funny and relaxing. Other Channels by Stephen Dalton You can also listen to non-satirical bedtime stories on the Stephen Dalton Sleep Stories channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/5BaO6FV07sKZLNH7AlarPm?si=79c0267cb77a4f08] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/stephen-dalton-sleep-stories/id1725862395] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube [https://www.youtube.com/@Stephen_Dalton] Enjoy meditation sessions with me on the Stephen Dalton Guided Meditations channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/stephen-dalton-guided-meditations/id1887319271] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/2UKxb0kg1QkE5qiBkxCkHI?si=9e3426f3be754a6c] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@StephenDaltonMeditations] Check out my real therapy sessions on One Man & His Therapist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/one-man-and-his-therapist/id1497802511] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/3R3xh9CcuZlZ436f9Fv3Yl?si=80ae5316a77e41c9] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@OneManandhisTherapist] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

17 May 2026 - 1 h 29 min
episode American Transportation | Funny History for Sleep artwork

American Transportation | Funny History for Sleep

Tonight, fall into peaceful dreams as we explore the history of transportation in the United States of America. We start roughly 15,000 years ago as ancient humans cross a land bridge on foot, and venture all the way to the modern day traffic on I-95. Along the way, we'll see all kinds of transportation: horses, cars, trains, and planes. So enjoy this bit of history, presented in a calming, funny fashion, and nod off with a few laughs along the way to dreamland. This should not it be taken as an authoritative source of history. It's boring history, delivered in a satirical way that's soft and slow. Perfect to fall asleep with a smile on your face :) Production Note: Ad breaks are turned off so that you can relax without interruption. #history #comedy #sleep 00:00:00 Welcome 00:01:00 Wind down 00:02:00 Story begins Welcome to Humorously Dull History for Sleep Enjoy relaxing, light-hearted historical stories that are designed to help you fall asleep with a smile on your face. Humorously Dull History for Sleep is hosted by Stephen Dalton, an Irish storyteller and voiceover artist who has helped millions enjoy better rest. In this show, Stephen explores boring topics from history with a comedic approach that you're sure to find both funny and relaxing. Other Channels by Stephen Dalton You can also listen to non-satirical bedtime stories on the Stephen Dalton Sleep Stories channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/5BaO6FV07sKZLNH7AlarPm?si=79c0267cb77a4f08] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/stephen-dalton-sleep-stories/id1725862395] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠ [https://www.youtube.com/@Stephen_Dalton] Enjoy meditation sessions with me on the Stephen Dalton Guided Meditations channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/stephen-dalton-guided-meditations/id1887319271] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/2UKxb0kg1QkE5qiBkxCkHI?si=9e3426f3be754a6c] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@StephenDaltonMeditations] Check out my real therapy sessions on One Man & His Therapist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/one-man-and-his-therapist/id1497802511] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/3R3xh9CcuZlZ436f9Fv3Yl?si=80ae5316a77e41c9] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@OneManandhisTherapist] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

10 May 2026 - 1 h 52 min
episode Humorously Dull History of Sleep artwork

Humorously Dull History of Sleep

Tonight, fall into peaceful dreams as we explore the history of sleep itself. We venture back to ancient Mesopotamia, where we find some of the first documented accounts of sleep, and follow the human dream-state to the modern day. Enjoy this bit of history, presented in a calming, funny fashion, and nod off with a few laughs along the way to dreamland. This should not it be taken as an authoritative source of history. It's boring history, delivered in a satirical way that's soft and slow. Perfect to fall asleep with a smile on your face :) Production Note: Ad breaks are turned off so that you can relax without interruption. #history #comedy #sleep 00:00:00 Welcome 00:01:00 Wind down 00:02:00 Story begins Welcome to Humorously Dull History for Sleep Enjoy relaxing, light-hearted historical stories that are designed to help you fall asleep with a smile on your face. Humorously Dull History for Sleep is hosted by Stephen Dalton, an Irish storyteller and voiceover artist who has helped millions enjoy better rest. In this show, Stephen explores boring topics from history with a comedic approach that you're sure to find both funny and relaxing. Other Channels by Stephen Dalton You can also listen to non-satirical bedtime stories on the Stephen Dalton Sleep Stories channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/5BaO6FV07sKZLNH7AlarPm?si=79c0267cb77a4f08] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/stephen-dalton-sleep-stories/id1725862395] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠ [https://www.youtube.com/@Stephen_Dalton] Enjoy meditation sessions with me on the Stephen Dalton Guided Meditations channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/stephen-dalton-guided-meditations/id1887319271] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/2UKxb0kg1QkE5qiBkxCkHI?si=9e3426f3be754a6c] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@StephenDaltonMeditations] Check out my real therapy sessions on One Man & His Therapist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/one-man-and-his-therapist/id1497802511] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/3R3xh9CcuZlZ436f9Fv3Yl?si=80ae5316a77e41c9] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@OneManandhisTherapist] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

3 May 2026 - 2 h 1 min
episode Tudor England | Funny History for Sleep artwork

Tudor England | Funny History for Sleep

Tonight, fall into a peaceful sleep as we explore the Tudor era of England. This period of British history Tudor period occurred between 1485 and 1603, including the Elizabethan era. The Tudor period coincides with the reign of the House of Tudor, which began with the accession of Henry VII and ended with the death of Elizabeth I. Enjoy this bit of history, presented in a calming, funny fashion, and nod off with a few laughs along the way to dreamland. This should not it be taken as an authoritative source of history. It's boring history, delivered in a satirical way that's soft and slow. Perfect to fall asleep with a smile on your face :) Production Note: Ad breaks are turned off so that you can relax without interruption. #history #comedy #sleep #england #tudors #british 00:00:00 Welcome 00:01:00 Wind down 00:02:00 Story begins Welcome to Humorously Dull History for Sleep Enjoy relaxing, light-hearted historical stories that are designed to help you fall asleep with a smile on your face. Humorously Dull History for Sleep is hosted by Stephen Dalton, an Irish storyteller and voiceover artist who has helped millions enjoy better rest. In this show, Stephen explores boring topics from history with a comedic approach that you're sure to find both funny and relaxing. Other Channels by Stephen Dalton You can also listen to non-satirical bedtime stories on the Stephen Dalton Sleep Stories channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/5BaO6FV07sKZLNH7AlarPm?si=79c0267cb77a4f08] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/stephen-dalton-sleep-stories/id1725862395] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠ [https://www.youtube.com/@Stephen_Dalton] Enjoy meditation sessions with me on the Stephen Dalton Guided Meditations channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/stephen-dalton-guided-meditations/id1887319271] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/2UKxb0kg1QkE5qiBkxCkHI?si=9e3426f3be754a6c] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@StephenDaltonMeditations] Check out my real therapy sessions on One Man & His Therapist: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://podcasts.apple.com/us/podcast/one-man-and-his-therapist/id1497802511] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://open.spotify.com/show/3R3xh9CcuZlZ436f9Fv3Yl?si=80ae5316a77e41c9] - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ [https://www.youtube.com/@OneManandhisTherapist] Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

26 Apr 2026 - 1 h 57 min
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En fantastisk app med et enormt stort udvalg af spændende podcasts. Podimo formår virkelig at lave godt indhold, der takler de lidt mere svære emner. At der så også er lydbøger oveni til en billig pris, gør at det er blevet min favorit app.
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